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Unusual Fear and Sadness

Posted on February 10, 2011

A FaceBook post from the wonderful Sue O’Kieffe just reminded me that I have not been the only one struggling in the past week.

Sue called the day ‘weird’. A friend of hers said she had one of her worst, visceral panic attack last night, that receded like a tide later on. Another chimed in that she’s been feeling ‘off’ for a week now even though it’s very unlike her. I have had all of the above: feeling ‘weird’, ‘off’, fearful for no reason and lethargic for nearly a week now.

For the past 2 weeks I have been feeling waves of sadness that don’t appear to belong to me. They feel like they are coming from outside of me.

Energy work does not seem to shift it. I feel as if I just need to trust and surrender to whatever is happening and see where the wave takes me. I know I am in deep transformation at the same time.

SO I really am not sure what is going on but as usual I am happy to report on how I feel just in case you are caught in the same wave of universal energy, so you know it’s not just you.

With much peace and love, I am off to rest some more! When you have a minute, go look at Sue’s art: it always makes me happy!

5 Comments

  • Reply Suzanne February 10, 2011 at 8:50 am

    Sophie…I can totally relate. This past week (more specifically Sunday, Monday and Tuesday this week) I have felt a large variety of feelings of ….. sadness, feeling like I don’t belong, feeling like I don’t really give a F#*%, dissatisfaction with what I am doing with my life. All these feelings have had no real reason to occur that I can think of……nothing out of the ordinary has happened to me and they all seem to be specifically related to my career.
    Suzanne :0)

    • Reply Sophie February 11, 2011 at 1:18 pm

      Exactly! I need to talk to a friend to see if he knows why it was happening. Feeling better today though.
      It’s nice seeing you here Suzanne! I didn’ t know u still read my blog. 🙂 <3

      • Reply Suzanne February 11, 2011 at 6:27 pm

        Me too! I actually feel Joy again today. I Love hearing what you have to say I am always around. *Smiles*

  • Reply With the Help of my Friends | Attunements for the Soul February 18, 2011 at 3:47 pm

    […] Sophie on February 18, 2011 Last week just after I wrote Unusual Fear and Sadness, friends started appearing, on FB, in person, by email and on the phone who gave me the warm human […]

  • Reply Michelle February 19, 2011 at 3:25 am

    Surrender has been a big word for me too lately…When things are so messed up that doing anything BUT surrendering, merely complicates the impossible anyway~why not do it? I’ve turned everything over to Spirit, as I’ve struggled for way too long, with way too much stuff(on all levels and in every corner of my life). I think sometimes in the act of surrender, we can let go of having to know why things are, or why we feel the way we do…giving it all up is the start of a bright new day-knowing I no longer have to carry it all, or make it work..that’s a huge relief to me. Somehow things will get fixed, and my relationships with family will get better—and that’s all I need to know for now. Peace.

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