by Sophie
19 February 2011
Depression
Last week just after I wrote Unusual Fear and Sadness, friends started appearing, on FB, in person, by email and on the phone who gave me the warm human support I needed to feel safe and to relax, trust and surrender. One of my main symptoms had been a massive migraine headache, which lasted for […]
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by Sophie
10 February 2011
Depression
A FaceBook post from the wonderful Sue O’Kieffe just reminded me that I have not been the only one struggling in the past week. Sue called the day ‘weird’. A friend of hers said she had one of her worst, visceral panic attack last night, that receded like a tide later on. Another chimed in […]
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