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How Do You Recognise a Spiritual Messenger?

by Sophie 15 December 2012 Angels

What does a spiritual messenger look like? Sometimes a messenger appears as a singing angel or a protective archangel surrounded by Divine Light. That one’s pretty easy to spot 🙂 Sometimes the messenger appears as a master from a recognised spiritual or religious tradition and tells you something so wise that your whole life is […]

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Returning from Past Lives

by Sophie 14 August 2011 Blessing

The thing I like best about past lives is coming out of them and realizing that I am still in the 21st century, safe and sound whatever I’ve just re-lived and remembered, either for me or for a client. I was blessed, after the challenging week I mentioned in my last post to have the […]

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Psychic Protection

by Sophie 27 July 2011 Angels

While I was on my recent spiritual growth spurt the uncertainty was sometimes overwhelming and I found 4 practices supported me and raised my vibration so I want to share them here with you: 1- Ground myself. You have heard me say it 100 times and it is still valid: ground yourself! 2- Surrender into […]

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Why Has Sophie Been So Quiet?

by Sophie 8 June 2011 Angels

Why have I been so quiet? I last posted here on May 10, nearly a month ago! So what’s been going on?! There was a lot going on energetically (universal awakening and ascension energies), emotionally (healing old wounds as well as family stuff, kids growing up and changing, kind of stuff) and spiritually (my own […]

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With the Help of my Friends

by Sophie 19 February 2011 Depression

Last week just after I wrote Unusual Fear and Sadness, friends started appearing, on FB, in person, by email and on the phone who gave me the warm human support I needed to feel safe and to relax, trust and surrender. One of my main symptoms had been a massive migraine headache, which lasted for […]

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Divine Relief

by Sophie 29 January 2011 Awakening

I was telling a friend yesterday that I do the work I do because Divine Light is real and I want to let anyone who is suffering from anxiety, depression, low self confidence, self defeating patterns, chronic pain or bad family history know that it is possible to feel better when you let Divine Light […]

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Be at Peace

by Sophie 11 December 2010 Angels

Recently I was looking at photos and wondering if I had made the right decisions, way back when. A voice said very clearly to me: “You considered all the options very thoroughly. Be at peace” On hearing those words, I felt deep peace. There was no sense that I made the right or the wrong […]

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Making a Spiritually Responsible Decision

by Sophie 1 December 2010 Spiritual responsibility

There is no way to know where it is all going to go. There is no way to know if we are making the right choice. All we have is: thinking about the situation to the best of our ability with all the information we have staying aligned with Source for inspiration checking in with […]

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Why Do We Resist Healing?

by Sophie 13 November 2010 Heart of God

We resist healing when we are protecting  a part of us that is really precious and valuable to us, a part that of us that is really sensitive and that was very hurt. I find the best way to dissolve resistance is not to talk about it or think about or feel bad for doing […]

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A Nice Hot Cup of Tea

by Sophie 30 October 2010 Depression

I was talking about grief in yesterday’s blog post and it reminded me of a true story: When I was first living in Oxford, England, in the mid 80s, I overheard a conversation on a bus. The older lady had just lost a dear friend and was clearly very sad about it. The younger lady, […]

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