meditation

Awaken the Healer Within Now Available for Men

by Sophie October 18, 2014 Ascension

The big news in my world this month is that my class Awaken the Healer Within is now available for men and we start class on Wednesday. There are still a few spaces and time to register. Men, have a look at this page for details:¬†http://www.attunementsforthesoul.com/mentoring-for-healers-class/awaken-the-healer-within-for-men. Women, I need your help: can you please tell […]

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Are you Sick and Tired of Being Sick and Tired?

by Sophie December 31, 2013 Angels

If you are sick and tired of being sick and tired, you are in a GREAT place to DECIDE TO CHANGE! And some major overhaul in your thinking, as well as the consistent removal of blocks and negative patterns over time, can really change that, in my experience. New year, new intentions: you can learn […]

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Happy Winter Solstice!

by Sophie December 21, 2012 Energy work

All through the fall, we have gone in, slept, rested, meditated, been introspective. We have dreamed of what we want for next year and planted the seeds. (This applies to my Northern Hemisphere readers of course.) The seeds have been moistened. In the comforting darkness of Mother Earth and our unconscious, they are peacefully waiting […]

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What Does it Feel Like to be Overwhelmed by Intuition and Empathy?

by Sophie September 1, 2012 Attunements

We talked about exactly that in my sample class on Wednesday. Here is what we covered: what it feels like to be a healer and how overwhelming it can be what happens when we discover our healing powers what happens when we ignore our healing abilities I offered an attunement and we did energy work […]

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Spiritual Masters, Healing and Enlightenment

by Sophie September 15, 2011 Ascension

“The same Consciousness that created and that flows through those people you’d describe as “spiritual masters” or “spiritual gurus” created and flows through you. In so many ways, you are NO different at all. The only difference really is that you just haven’t recognised and embraced your magnificence. You are no less worthy than anyone […]

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Vibrational Attunement

by Sophie June 25, 2011 Ascension

I was working with a client recently and she really got it. She had requested a session to receive an attunement. I talked to her for a while, walked her through my Grounding Meditation to make sure she was in a stable place, made sure she connected to the Light, which she did very easily […]

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Why Has Sophie Been So Quiet?

by Sophie June 8, 2011 Angels

Why have I been so quiet? I last posted here on May 10, nearly a month ago! So what’s been going on?! There was a lot going on energetically (universal awakening and ascension energies), emotionally (healing old wounds as well as family stuff, kids growing up and changing, kind of stuff) and spiritually (my own […]

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Meditation and Subtle Energies

by Sophie February 7, 2011 Awakening

After WWI easier travel allowed westerners to come into contact with Eastern philosophies. We learned from Eastern Masters and experienced their meditation and exercise techniques. We learned how to be aware of the subtle energies in our body. Acupuncture has now been scientifically proven. As have the effects of meditation on brain function and heart […]

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Winter Solstice December 2010

by Sophie December 21, 2010 Awakening

Tuesday 21st at 6pm EST: Solstice Meditation ~my gift to you~ Just call in: Phone number: (617) 449-7724 PIN Code: 162287# or visit: http://InstantTeleseminar.com/ ?eventID=16659120 for a (no cost) 30 minute meditation followed by any question you want to ask about the Solstice or what I have been blogging about recently. Tell your friends about […]

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Being or Doing?

by Sophie May 16, 2010 Intuition

We are human BEINGS some say. All that doing and running around gets you nowhere fast. All that being and knowing who you are is pointless: you need to TAKE ACTION. When is a girl to meditate and when is she to take action with all this conflicting advice? I think both are right: the […]

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