healing negative emotions

What Do I DO? Help With Travel Anxiety

by Sophie 9 September 2015 Depression

During one of my private sessions with Sophie Lhoste Healer, we dealt with old feelings (mostly anxiety) around travel. For most of my life, anytime I would approach an airport or train station, whether I was traveling or just picking up or dropping off others, it would bring nothing but waves and waves of anxiety. Even […]

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I Am Enough

by Sophie 12 October 2011 Emotions

The Harvest Moon in September was the real New Year, energetically. This year’s growing season was over and we had harvested. I am told the New Year used to be in October in the Northern hemisphere. So now we are in an in-between state where I feel like clearing and cleaning a lot and reflecting […]

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Challenging Week

by Sophie 2 August 2011 Ascension

Since last Wednesday, I have been challenged beyond word. I fell like whatever I am not good at is being put under the microscope and amplified on a large screen, very loud High Definition TV, right in my living room, right in my face! Patience being one of the areas where I am being tested. […]

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