grief

Spirituality in Action for Empaths

by Sophie June 25, 2016 Awakening

Will spiritual people and empaths PLEASE stop saying that everything is great and fine and will be OK and we are all just learning when things are obviously just plain shit? When things suck and are wrong and hurtful, just own up to it. Then go do something practical about it. Owning up to it […]

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Surviving Bad World News as an Empath

by Sophie June 14, 2016 Abuse

Empaths are affected even more strongly and more negatively than everyone else by public tragedies. I am an abuse survivor, so I don’t take pain lightly and this article is meant with the utmost respect for every human being. This is what I have found helpful: 1- Feel the shock, sadness, grief. Those are real […]

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What Do I DO? Heal Romantic Heartache

by Sophie August 27, 2015 Depression

Yesterday a woman called me with a broken heart and asked me if there was anything I could do to help her. I checked that there was no negative energy such as sadness, jealousy or resentment stuck in her heart from the relationship. There was not as she had done a good job at clearing […]

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Seeing Things As They Are

by Sophie January 15, 2015 Abuse survivor

Nostalgia, sadness, heartache, loss: I have spent the past 2 years prone to these shadow emotions of the heart. It makes sense since I am an abuse survivor, I have spent my adult life moving countries and leaving friends and family behind, and I am now at an age when my kids have started leaving […]

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Womb of Life

by Sophie August 10, 2014 Abuse

I dropped, I rolled and I journeyed to the Goddess. I sat on her lap. In the peace of her creative womb. From Her Womb of Life,  I traveled back to the land of the purple shell. I cried tears of despair and longing on the sand and said:” I am sorry for the rape […]

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When You Go

by Sophie May 14, 2014 Ascension

When you go, how many roses will you have grown? How much kindness will you have shared? How many people will be better off for having known you? When you go, how much life will you have created? How many souls will you have helped blossom? Teacher whose heart grew mine, whose respectful hand took […]

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With Respect and Without Expectations

by Sophie April 26, 2013 Abuse

There is a softness in some people that comes from having let go repeatedly. I don’t mean a giving up. I mean a softness of surrender and acceptance and a purposeful decision to keep on choosing wonder and tenderness that brings them so much closer to the Divine. Softness such as you create with a […]

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Being Fully Engaged With Life

by Sophie March 17, 2013 Grief

“Death never comes uninvited” says Abraham Hicks and from my own observation of the most intimate thoughts of some of my clients who “died before their time”, I tend to agree with that statement. I observe two very different energy reasons for dying young. Some people die because they want to. Whatever their age, they […]

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How much I Have Loved

by Sophie March 21, 2011 Emotions

How much I have love across the galaxies. How much I have loved across the Universe. How much I have loved through time and in so many different facets. How much I have lost as creation re-invents itself, remodels itself beyond recognition. How painful the changes when love is not met by love, when the […]

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A Nice Hot Cup of Tea

by Sophie October 30, 2010 Depression

I was talking about grief in yesterday’s blog post and it reminded me of a true story: When I was first living in Oxford, England, in the mid 80s, I overheard a conversation on a bus. The older lady had just lost a dear friend and was clearly very sad about it. The younger lady, […]

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