When You Trust Your Spiritual Teacher

by Sophie September 1, 2014 Awakening

Many years ago, when I was in my twenties and before I had children, I had a Tibetan Buddhist teacher in Oxford (England). I trusted her, admired her and was willing to learn from her. She felt familiar to me. I accepted her presence and practices as soothing and helpful. I had not started remembering […]

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Why Human Angels Have Painful Childhoods

by Sophie November 4, 2013 Abuse

Human angels are easily repressed in childhood because they are born eager to please. The mission of their soul is to help. Their nature is designed to make them helpers. Helping and supporting is the facet of the Divine that they embody and enact. So when disciplined like other children, they are often emotionally crushed, […]

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A Clean Space

by Sophie July 8, 2013 Blessing

Last week end, I had the intense pleasure of spending time in a clean home. Energetically clean, I mean. I don’t often enjoy leaving my house and going to other people’s spaces because they are usually full of the energy of their lies, their drinking or medicating, resentment and sadness and undetected ghosts. Yuk. I […]

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Is It Too Difficult To Do Energy Work On Loved Ones?

by Sophie February 24, 2013 Emotions

I often hear: “It’s hard to do good energy work when the recipient is someone who is very close to me” (partner, child, sibling, parent.) It does not need to be so. When you go to that still place inside that is directly connected to Source, everything becomes love and becomes impersonal at the same […]

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Healing at Home

by Sophie September 9, 2010 Allergies

I think that most healing and energy work needs to be done at home on oneself, on our children, on family members and friends. Do you go to the hairdresser’s every day? Most of us don’t and most of your hair care happens at home. You go and see the technician every few weeks for […]

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Changing beliefs

by Sophie July 27, 2010 Remove negative beliefs

This is an example of what happens when you change a set of beliefs: I was raised to believe that crowds were always unpleasant, dangerous, loud, depleting and to be avoided at all costs. But recently I decided to challenge and change those beliefs so I can enjoy taking my kids to the amusement parks […]

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My Mothering Patchwork Quilt

by Sophie May 11, 2010 Family

The mothering I received growing up was patchy to say the least. And just plain not enough for who I was and what I needed. For many years I was extremely sad, sometimes even bitter or angry about it. And my heart was often cold. Eventually I decided that I was a more pleasant person […]

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by Sophie April 28, 2010 General

There are people in this beautiful world of ours who only feel satisfied when they can control everyone around them. Even is that means destroying someone else’s happiness or joy in order to gain control over them while they are sad, depressed, ill, miserable or feeling victimized. Because when the ‘victim’ are undermined and cannot […]

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Emotions are the Gateway to the Spiritual

by Sophie July 31, 2009 Children

Sixteen years ago this week I nearly died while giving birth to my first child. She and I both survived thanks to the wonderful midwives and doctors who took over when her and I forgot how to dance the birth dance. Birth and death. And support. We forget that every time a woman has sex […]

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Firing the Grid II

by Sophie July 29, 2009 Ascension

Oops, sorry! Totally missed that one and did not think to post about the second firing of the grid as I thought it would be sweet and smooth sailing for everyone, including me. Yesterday I was invited by a girlfriend I really love to share her blanket at a Concert in the Park. And let […]

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