Balance

New Class: Healthy Boundaries for Sensitive Women

by Sophie 20 February 2018 Energy work

When you are sensitive, people and events around you often hurt you. But you can choose to feel better in every moment: protect yourself, change your mood and your reaction to the world around you by learning to control your energy. In the class, Healthy Boundaries for Sensitive Women, we are going to look at […]

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Surviving Bad World News as an Empath

by Sophie 14 June 2016 Abuse

Empaths are affected even more strongly and more negatively than everyone else by public tragedies. I am an abuse survivor, so I don’t take pain lightly and this article is meant with the utmost respect for every human being. This is what I have found helpful: 1- Feel the shock, sadness, grief. Those are real […]

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I Learned to Ground to Stay Healthy

by Sophie 20 January 2016 Balance

I learned grounding in great detail 14 years ago because I needed to earth myself to keep on living and to become healthy. I am a human angel. It does not mean I am nice all the time! In fact sometime I am so poorly adapted to my human surroundings that I am easily hurt […]

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3 Things You Probably Wouldn’t Guess About Me

by Sophie 26 July 2015 Blessing

When people hear I am a healer, they assume a number of things about how alternative or rebellious I am and about what I must like and dislike. Here are 3 things you probably would not have guessed about me. 1- I love MDs, GPs and nurses. I think most of them are natural healers […]

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Question about Meditation

by Sophie 8 January 2014 Ascension

“I have difficulty incorporating meditation into my daily life, mostly due to lack of time and/ or fear of sitting in silence while my mind is racing. Many spiritual teachers/ programs that I come across emphasize the importance of daily meditation and I wanted to know how important is it in your opinion to meditate […]

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Are you Sick and Tired of Being Sick and Tired?

by Sophie 31 December 2013 Angels

If you are sick and tired of being sick and tired, you are in a GREAT place to DECIDE TO CHANGE! And some major overhaul in your thinking, as well as the consistent removal of blocks and negative patterns over time, can really change that, in my experience. New year, new intentions: you can learn […]

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September Equinox

by Sophie 21 September 2013 Energy work

I was busy and happy all week with this year’s Awaken the healer Within starting last Tuesday (you can still join us if you want) and my second year class Empower the Healer Within of 2012-13 finishing on Thursday.  I was flying around in bliss, minding my own business and looking after my people. So […]

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Teleclass with Attunement on Saturday: Healing the Wounds of Violation and Rape

by Sophie 7 March 2013 Abuse

This will be a gentle and life changing event. Only 2 hours of your time and potentially a life time of peace. So join me for this teleclass on Saturday March 9 from 3pm EST till 5pm EST, by phone. All you need is a telephone or a computer and a quiet space to receive […]

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Healing the Wounds of Violation and Rape: New Teleclass with Attunement

by Sophie 22 February 2013 Abuse

Last week I went into a deep trance that took me into the Heart of the Goddess, where I was given a new attunement to pass on to my clients and students. The theme of this new attunement is to “Heal the Wounds of Violation and Rape“. The women I have already attuned to it […]

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A New Mosaic of Happiness

by Sophie 17 December 2012 Abuse survivor

Sometimes, out of all the terrible and violent news we are exposed to, an act of violence or a natural disaster traumatises us even though we are not directly involved. This is what I find helpful at such times: 1- remember that my daily reality has not changed. I am still safe. However good modern […]

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