Balance

Surviving Bad World News as an Empath

by Sophie June 14, 2016 abuse

Empaths are affected even more strongly and more negatively than everyone else by public tragedies. I am an abuse survivor, so I don’t take pain lightly and this article is meant with the utmost respect for every human being. This is what I have found helpful: 1- Feel the shock, sadness, grief. Those are real […]

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3 Things You Probably Wouldn’t Guess About Me

by Sophie July 26, 2015 balance

When people hear I am a healer, they assume a number of things about how alternative or rebellious I am and about what I must like and dislike. Here are 3 things you probably would not have guessed about me. 1- I love MDs, GPs and nurses. I think most of them are natural healers […]

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Are you Sick and Tired of Being Sick and Tired?

by Sophie December 31, 2013 Angels

If you are sick and tired of being sick and tired, you are in a GREAT place to DECIDE TO CHANGE! And some major overhaul in your thinking, as well as the consistent removal of blocks and negative patterns over time, can really change that, in my experience. New year, new intentions: you can learn […]

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September Equinox

by Sophie September 21, 2013 balance

I was busy and happy all week with this year’s Awaken the healer Within starting last Tuesday (you can still join us if you want) and my second year class Empower the Healer Within of 2012-13 finishing on Thursday.  I was flying around in bliss, minding my own business and looking after my people. So […]

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Teleclass with Attunement on Saturday: Healing the Wounds of Violation and Rape

by Sophie March 7, 2013 abuse

This will be a gentle and life changing event. Only 2 hours of your time and potentially a life time of peace. So join me for this teleclass on Saturday March 9 from 3pm EST till 5pm EST, by phone. All you need is a telephone or a computer and a quiet space to receive […]

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Healing the Wounds of Violation and Rape: New Teleclass with Attunement

by Sophie February 22, 2013 abuse

Last week I went into a deep trance that took me into the Heart of the Goddess, where I was given a new attunement to pass on to my clients and students. The theme of this new attunement is to “Heal the Wounds of Violation and Rape“. The women I have already attuned to it […]

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A New Mosaic of Happiness

by Sophie December 17, 2012 abuse survivor

Sometimes, out of all the terrible and violent news we are exposed to, an act of violence or a natural disaster traumatises us even though we are not directly involved. This is what I find helpful at such times: 1- remember that my daily reality has not changed. I am still safe. However good modern […]

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Spring Cleanse

by Sophie March 6, 2012 Addiction

My guidance told me very clearly to start cleansing right after Christmas. I did not because it usually involves a lot of juicing and raw foods , which naturally cool my body and I did not want to feel cold in winter. Of course we ended up having such a mild winter that I could […]

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Awakening the Healer Within: Free Teleclass (read now)

by Sophie September 4, 2011 Ascension

What if you could live in the Heart of God?  What if your Divine connection could Awaken the Healer Within? Do you know what it takes to stay balanced in your every day life so that your core can always connect to intuition and inspiration? So that you can create healing in your life? Every […]

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Why Has Sophie Been So Quiet?

by Sophie June 8, 2011 Angels

Why have I been so quiet? I last posted here on May 10, nearly a month ago! So what’s been going on?! There was a lot going on energetically (universal awakening and ascension energies), emotionally (healing old wounds as well as family stuff, kids growing up and changing, kind of stuff) and spiritually (my own […]

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