Sane is Safe
This is no small matter as rapid or deep change can really
- unsettle our self image
- disorganize our thinking
- make us doubt ourselves
- create depression
- put pressure on our relationships with others
Of course this is all good because through the cracks new patterns emerge. That is how we create.
But at the same time, you need to keep yourself sane because that is the best way to keep yourself safe energetically. So:
- take it easy
- change gradually
- do whatever is familiar and reminds you of who you are used to being while consciously changing certain parts of your life/thinking/being.
What is YOUR story of changing spiritually and growing into your power?