More Ascension Symptoms

by Sophie on May 3, 2011

How far is Heaven? How long till we get there? How much are we supposed to ascend in this current transformation of humanity? I am not sure but I know it’s happening right now! The changes in my body, soul and emotions are deep and to say that I have been under the weather for the past couple of months is putting it mildly. Tonight there was a respite and I remembered that when I have such a hard time with my life, I am usually part of a larger wave and that my documenting what I am going through often supports others. So here is what I am observing in my life and those around me:

  • headaches
  • severing of the relationships that produced more drama and heartache than joy, however painful the change
  • numbness, either physical or emotional
  • physical loss of balance and dizziness (that’s a real classic ascension symptom!)
  • physical and mental exhaustion which I think comes from our body and energy system working so hard to keep up with rapid change
  • “depression” or rather huge sadness (that must be about all that we need to let go of in order to become what we need to become now)
  • change in the way we perceive the world, either physically or spiritually (usually for the better, sometimes just different)
  • many opportunities to receive support

I think our minds (or brains) and hearts are being re-wired in ways that we cannot understand and are barely aware of.

I have also been:

  • more intuitive than ever
  • accurately able to feel who is thinking about me or about to interact with me
  • able to see or feel the real motives behind other people’s actions and words
  • VERY aware of the angry, frustrated or hurt inner child that drives so many of us into uncooperative behaviors.
  • very sensitive to and very intolerant of cruelty, cold-heartedness and the absence of love. I used to be able to tolerate it with compassion but now it makes me want to RUN! I think it’s because it’s not life sustaining and it’s a huge energy drain.

As always the answer seems to be to:

  • let go of more rubbish, internal as well as external, physical as well as emotional or even spiritual
  • SLEEP and REST
  • stay hydrated
  • stay GROUNDED at all times (it’s the only way to stay balanced AND to to grow spiritually!)
  • remain vulnerable and connected to our true emotions, however painful
  • remain vulnerable and able to receive, however much we feel like recoiling and hiding
  • remember the magic! Remember your energy work, homeopathy and flower remedies. Remember your meditations, trusted spiritual traditions, support circles. Remember to create more magic in your life!

If you are feeling as raw as I am at the moment: good luck and I love you!

If you have done the work and are feeling great: share the goodies! The world needs you right now!


{ 11 comments… read them below or add one }

1 Patricia - Spiritual Journey Of A Lightworker May 4, 2011 at 3:47 pm

Ditto for me. I am feeling and going through most of what you listed. I am so tired of the dizziness that comes and goes and the feeling of tiredness that I just can’t seem to let go of.


2 Sophie May 4, 2011 at 11:00 pm

Thank you for confirming the dizziness and tiredness Patricia! My guides keep telling me: “No need to go to the doctor’s. There’s nothing wrong with you, just a few rough weeks. GO BACK TO SLEEP!!” Seriously, they keep sending me back to bed, like a kind old fashioned nurse. And it works! You know: good food, lots of water and fresh air, light exercise and rest!
I really think the dizziness is from “the re-wiring of the brain” as it is being explained to me.


3 Lu May 4, 2011 at 10:45 pm

Oh my gosh Sophie !!!

It seems that you are describing my life completely !! Right down to the last detail !! I have felt every emotion there is to feel and am so raw that I cry when someone just looks at me cross-eyed !! I have felt like I was truly going crazy ! I even emailed a girlfriend who’s a nurse and asked her if she thinks I’m going nuts == thankfully she said no and then I get more assurance from you == so THANK YOU !!!!!

Trouble is == I tend to forget that all of this is actually good when it come crashing in on me. I feel like such a downer right now for anyone I talk to or email to. I need to get it out, but I don’t want to drag others down == it seems they have their own stuff and this is my journey to travel, not theirs. You are such a blessing to be so very candid about what’s happening to you — so that others can know it’s NOT just them! Thank you for your courage in that.
I just wish for the easy way out some days and want my guides to show up and take my hand and tell me exactly what to do so this will all be over and I will be doing what I came here to do !!! Yep — I’m chicken some days — because I don’t know what I’m supposed to be “when I grow up” ! It seems hard to find the courage to “get off the bubble” and do SOMETHING ! I just want to do the right thing — but what is that??? Thanks Sophie !!


4 Sophie May 4, 2011 at 11:07 pm

I am so glad this was helpful Lu! Yes I understand this “crying when someone just looks at me cross-eyed” at the moment. But whenever I allow myself to cry, other ‘physical’ symptoms improve, so it’s always worth it!

I too wondered if I was going crazy and losing some mental capacity but when I am out in the world I seem to function normally so I think it’s just an internal adjustment to becoming whatever it is that I am meant to become at the moment.

I too felt like such a downer and not wanting to bother my busy friends while having a deep need to share what was happening to me and to connect with others. I think it’s because I am learning to feel more vulnerable. More on that in one of my next posts.

I bet your guides would be willing to be clearer in their communications with you. The issue is often that we need to be ready to hear what they are telling us. Faith and trust play a big part in being able to hear guidance easily.
And remember: there are many ways to get to where you are going. You can’t really get it wrong and you can always course correct if and when need be!


5 Lu May 12, 2011 at 7:08 pm

Hi Sophie —

My daughter brought up some really interesting questions about these symptoms.

1) Why do some people feel symptoms and some don’t — is it age or degree of spiritual maturity??

2) If I am an Indigo and I feel these symptoms so fully — why don’t other Indigos feel the symptoms??

Thanks Sophie !!! I sure appreciate all of the work that you do for all of us !!!!!!!!!!


6 Laurie May 27, 2011 at 10:28 am

I am so glad I found this site! You have no idea. A few weeks ago as my husband was waking up in the morning he experienced a loud buzzing of sorts in his ears and some ringing, and he said that it was building up to a crescendo that he feared he could not tolerate, and then he woke up. Two weeks after that I experienced the same thing, although I was disoriented for most of the morning after it happened and I feared that I would not be able to open my eyes from the blackness, but after much struggle I finally opened my eyes and was able to sit up in bed, nearly out of breath.

Since then, I have been feeling very dizzy and sometimes spacey inside my head, as if I am here in the physical, but yet not here. Sometimes I feel like I am looking at the world from the position of a third party. The dizziness is causing imbalance problems and sometimes I am not sure if I can put one foot in front of the other so as not to fall.

I have had a CT scan of the sinuses to be sure they are clear and that was negative. Just to cover all the bases, I am going to my neurologist to get an MRI of the head to rule out other causes of this problem.

My holistic doctor said that she felt these are ascension symptoms, especially after having that buzzing around me while waking up. I have meditated about this, but get no messages back. It’s getting to the point that I am nearly incapacitated right now, and it’s a good thing I am unemployed at the moment because I could not go out to work. Sometimes I am afraid to drive.

I have a black obsidian and have been working with it to ground myself. I go out in nature and put my bare feet in the grass. I am new to meditation so much that I don’t know who my guides are or anything so I can get help from them. Does anyone have any idea as to how long this lasts before I will be fully in the present again? Is there something else I can do to help that you all could suggest? Thank you so much in advance.


7 Sophie June 17, 2011 at 3:09 pm

Hi Laurie,

Sometimes people come back on their own and sometimes we need help from someone else. So: yes, I can help you. We can do energy work to help you come back into your body and to alleviate your ascension symptoms. Call me. 🙂



8 Marlee Shore March 26, 2012 at 2:25 pm


Thank you SO much for your website. I have found your posts to be really comforting and reassuring that I am not alone in this ascension process. I am having a hard time staying grounded as well. Keep on postin!



9 Sophie April 6, 2012 at 9:28 am

Welcome here Marlee and thank you for reading! No, you are definitely not alone in this ascension process! All of humanity is in this together. Some of us are more aware of it than others, that’s all. And some of us choose to be more conscious in our intention so we can really enjoy the process. 🙂


10 Stephanie December 5, 2012 at 1:08 am

I am so glad I found this article! For the last several weeks I have been having awful vertigo for no reason that anyone could find. I have also heard the buzzing in my ears just as I am waking up in the mornings. I’m really glad to find out that vertigo is a symptom of the ascention! I have also noticed that I have a hard time starting or completing projects…its like when I try to start a project I hit a wall and I just cannot make myself do it. Is it possible that this is also a symptom? Thank you so much for your work it has really realived my mind! Steph


11 Sophie December 9, 2012 at 12:23 am

Hi Stephanie!

I am glad you are enjoying the articles.
If there is nothing wrong with you form a medical point of view, I would say that it could be a symptom as well. Or you are being asked to gather more information or until a better time to put things into action? The time leading up to the Winter Solstice is often a time to go within, decide what we want for the next year and plant the seeds for that to happen. The time for easy, fruitful action is often after the winter Solstice.


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