Self Healing Through Energy Work ~ A life Changing Teleclass for Women

Awaken the Healing Empath 2017, Generation 12

Register now for start Sept 2017

If you already know you want to join Awaken the Healing Empath, make  an appointment now for a registration interview with Sophie. Go to  and choose the “Introduction Appointment for New Clients”.  Sophie will call you at the appointed time to chat and make sure you are a good fit for this year’s class. Class will be held on the first and third Sunday of the month at 2pm noon EST, 11am PST (7pm British Time except for a couple of weeks when clocks change.)

“I can’t overstate how important your class is to me! You take formless power we all have and give it a shape and direction.” Stacy Every, High School Teacher. Sept 2012

“You helped change my inner landscape in subtle but very real ways” Megan Welti, Artist, Reiki Master & Crystal Healer. 2015

If you want to know more about Awaken the Healing Empath, let’s talk about health and feminine power!

Get better results from all the hard work you put into creating your life (work, kids, relationships, health): this class teaches energy work tools to create flow and ease in your every day life. The energy work tools I teach are thorough, detailed, yet simple to use every day.

If you have been told you are a healer or an empath (if you are not sure you are one, take the quizz here) and people say they feel better just talking with you, but YOU end up exhausted from those conversations, I can teach you how to  protect yourself from other people’s pain and negativity.

If you care deeply about what’s going on in the world I can teach you how to heal yourself and your family karma to heal the world around you.

If you are honest but you feel lost in the ‘real’ world because you are a wounded empath and an introvert recovering form trauma, I can teach you how to ground and to manage time and money (I know, I’ve been there! Read some of my story here)

If you are a healer, an empath, a carer, an activist or a trauma survivor, Awaken the Healing Empath can help you ground, protect yourself energetically, heal yourself and your family karma and make you more effective in healing the world.

For 19 years, I have taught self healing to dozens of empaths, intuitives, super sensitive women and natural healers so they can stay healthy and step into their power.  Awaken the Healing Empath is for women who want to heal their wounds, engage with the world, love better, find joy in a changing world and learn to use energy work to help themselves, their families and their community. It is now in its 10th year (this is Generation 12) and has a growing community of alumni who support each other on a daily basis.

“I have learned so much from, and am eternally grateful for, the Awaken The Healer Within class with Sophie Lhoste Healer” ~ Maria Costello, Reiki Master, Healer, Mother, Actress. San Francisco Area.

If you are committed to heal yourself and your loved ones, you can transform your inner landscape with Awaken the Healing Empath in 3 ways:

  1. you receive  attunements to raise your vibration permanently
  2. we explore tenderness and self care to balance your psychic and healing gifts with your every day life
  3. you learn and practice specific, thorough,powerful healing techniques so that you can heal yourself and others

When you attend  Awaken the Healing Empath
teleclass, you discover the most effective step-by-step approach
to create healing and balance in your life starting in the very first class.

What is an attunement?

An attunement is a transmission of energy from the Master Healer to the student (as also happens in Reiki). I personally go to Source while you are on the live call, gather the strand of energy that you need from Source and bring it into YOUR energy. Really, it’s that easy. I offer 7 attunements in this class. Each attunement is tailored to YOU and to your individual needs.

Receiving an attunement raises your vibration permanently. That’s why my students grow and feel better so easily: the energy I channel for you from Source transforms you in a way that is safe, gentle and powerful.

“When I first signed on for Awaken the Healer Within with Sophie I was feeling lost, but knew who I was deep down. Being a part of her classes has meant the world to me. It is totally worth investing in yourself to heal yourself on the deepest possible level, and Sophie is an excellent and deeply skilled guide. I’m in year two now and am finally healing at the deepest levels. If you are a healer and ready to develop and heal yourself and hone your gifts, Sophie is the one to talk to.” ~ Joy, Massage Therapist, D.C.

What does it mean to “raise your vibration”?

Raising your vibration means being happy and joyful without having to work at it all the time.
Rising like a kite.
Have you ever felt depressed, then a friend shows up, or the weather is beautiful that day, or your kids get through to your heart and you feel uplifted? Raising your vibration is being uplifted permanently so that your low point is never so low again and your average feelings are generally higher.
Raising you vibration means being able to tune into a different radio station where they play music you like and where the chatter is positive and supportive.

What attunements are offered in the class?

1- Grounding and Crystal Grid attunement: being grounded and in the body.
2- Intuition attunement: increase your intuition. Pituitary and pineal glands attunement.
3- Violet Flame and Psychic Protection attunement: to protect you and to harmonize relationships.
4- Healing from the Wounds of Violation and rape attunement: to restore integrity and establish healthy boundaries.
5- Think From the Heart attunement: feel held and heard, heal heartache, learn to trust deeply.
6- Speak from the Heart attunement: Harmony with Truth, lovingly state your truth.
7- Attunements to the Pink and Blue Stands: out of fear patterns, balance Divine Masculine and Divine Feminine.
These attunements are very powerful and often felt deeply by the students. They are permanent and and bring real and effective changes in your energy, with practical results in your every day life.  Attunements gently bring you closer to making your life a living meditation of love.

I’ve already taken classes, so why join Awaken the Healing Empath?

1- Because Awaken the Healing Empath offers energy work: experiential, transformational learning, deep in your body and in your heart. This is not book learning. We practice doing energy work during class every 2 weeks, to keep on changing your life.

2- Because I teach powerful, safe energy tools. After a year in Awaken the Healing Empath, you will be able to do a lot of your own energy work and healing, for ever. This is a tool for life.

3- Because I teach easy to follow, thorough and proven protocole so you do SAFE energy work!

4- Because I offer 7 attunements! The attunements really make all the difference between this and other energy classes. In Awaken The Healer Within, the attunements make your transformation easy and graceful. This is not a class for women who want to keep struggling and learn the hard way.  This is a class for women who are sick of being sick/sad and who want to learn joy, grace and divine bliss. The easy way. (Yes, you deserve it!)

5- Because this is not a system. It is a personalised process through which you figure out what kind of healer you are and how to use your natural gifts.  Everything you learn and practice with me can be tailored to your needs and abilities, so YOU learn to sing YOUR soul’s song.

6- Because the class is live.  This is not a pre-recorded, canned method with a bunch of worksheets where you struggle to learn on your own. I am live on each call, I answer questions and we practice on the real issues that the students bring to the call from what is happening in their lives at the time.

7- Because I offer unparalleled support. I am easily accessible all year. When you join Awaken the Healing Empath, you receive all this to support the 2 monthly live classes:

  • Replay of every class. Any learner seeking long-term results and transformation knows that repetition is key, because repetition creates habits, and habits create lifestyle. You will have access to the Replay of the recorded classes while you are registered in the class: by listening to them again, you will give your subconscious the opportunity to absorb all the new learning.
  • 5 individual sessions with me (included in the class fee), to be used whenever suits YOU throughout the year. Your individual sessions offer freedom, flexibility, and a permanent solution to your old frustrating patterns.
  • energy work and healing during the classes throughout the year.
  • a secret FaceBook page I animate for my students where you can share information and offer and receive support.
  • homework in between classes to practice what you learned in class.
  • unlimited email support.

8- Because I hold each student energetically for the duration of the course. I check on the energy of the group all the time and make sure that everyone stays energetically safe though the year.

“Sophie holds you energetically for the full year of the class. She makes you feel supported, loved and able to grow and change” ~

Nancy Quevillon, Chiropractor, Massachusetts.

What are some of the benefits my students experienced?

  • the ability to do energy healing very effectively and safely
  • feeling more grounded
  • more fulfilling relationships
  • Self respect, self love, self care
  • understanding why they attracted the life lessons they did
  • finally being aware of their soul purpose
  • feeling safe and sane as a healer because they understand their unique healing gift and how to use it for good
  • improved intuition
  • feeling more content in their jobs and careers
  • improved creativity
  • knowing how to listen to the story their body tells so they can heal more easily
  • knowing how to transmute depression and loneliness into every day joy
  • experiencing the heart-opening, blissful feelings of Divine connection every day so they never have to feel lonely again

Why does the class last a whole year (yes, 12 months)?

1- The class lasts a year because you manifest what you think about repeatedly. With each teleclass, new healing skills will be revealed and you will simultaneously soak up the attunements that raise your vibration effortlessly. You will need to dedicate a few minutes every day to practice the skills we learn in class and to integrate the energy changes offered by the attunements. “True life is lived when tiny changes occur”~Leo Tolstoy. Your overall success will come from the multiple tiny changes.

2- The class lasts a year because a whole year gives you the opportunity to find all the triggers and blocks that you have accumulated in your life time: every season,  every holiday, and every personal anniversary.  Resolve them this year and MOVE ON!

3- The class lasts a year because over the year, we work together through a full cycle of  high energy points like solstice and equinox, planning, planting, growing and harvesting the life we want to create. 

4- The class lasts a year because after helping everyone else for years,  YOU need support, and over 12 months, you have the time to create a safe space and friendships with other students, grow together and support each other. Not only do we learn and heal better in community but empaths and healers also need strong support systems to do good work. It’s time to stop feeling alone with your healing gifts! Are you ready to jump into this group of committed women?

5-  The class lasts a year because we change when we make a commitment to ourselves. Dedicating a year to your personal growth is a committing to yourself for a year.

“This is a note to thank you for teaching us all that you did. I feel so honored – and deeply appreciative – for the tools I now have and the awareness and growth that I now experience. It seems as though we do indeed have a “holy assignment” in the world right now. Thank you again for the opportunity you created for all of us.” ~Johanna, Amherst, MA

WHAT will you learn?

1- You will learn how to transform your own life! You will learn how to stop the old cycles of pain, trauma and abuse, raise your vibration,  attract new kinds of people and experiences,  open new doors almost like magic. You fall in love with your life, you feel expansive, creative and joyful.

2- You will learn to read energy to find the obstacles and limiting beliefs that put you out of sync with your own desires and keep your personal, financial and spiritual growth at bay. Especially if you’re a successful, conscious career woman and the traits you’ve adopted in one area of your life to get ahead are compromising your progress towards enlightenment.

3- You will also learn the skills and energy tools you need to heal deeply – such as how to navigate past lives –  or how to protect yourself energetically – without feeling overwhelmed.

  • Grounding and connecting with Source.  “Today was amazing Sophie! The experience was a very deep one for me. […] When I did reach the Divine the gold color was like liquid and flowed like water through me.” Donna Sherman, 2010-11 student
  • How to trust your intuition.
  • Activate and align chakras to balance everyday life with your spiritual path: raising kids, holding a job and paying bills can be spiritual…
  • Think With Your Heart to transmute fear into Love
  • Energy Scanning ~ Yes, you CAN do it
  • Muscle Testing for intuitive decision making ~ You can do that too
  • Find and remove blocks to promote healing
  • Discover your own healing style: Are you clairaudient, clairvoyant, sentient, empathic, psychic or a medium?
  • Give your body a voice … because your body knows what ails you!
  •  Violet Flame and other safe tools for Psychic Protection.
  •  Identify the mysteries of Past lives and how they impact your present
  • End cycles of abuse and disrespect in your life
  • Clear Family Karma, Old Vows, contracts and promises
  • and much more …

 WHEN is the class?

Every First and Third Sunday of the month, at 2pm noon EST, 11am PST, 7 pm British Time, from Sunday 19 March 2017 for 24 classes. I will send you the complete year schedule upon registration.

WHERE is the class?

On the phone, in the comfort of your home. There is no need to pay for travel or sit all day in a seminar room: we ‘meet’ twice a month on the phone (First and third Sunday of the month, at 2pm EST, 11pm PST, 7pm British Time) for LIVE teaching on the phone (teleclass). I ask that you make a commitment to attend live because positive energy is contagious! When you join live, you feel the power of the group and you can ask me questions. Each class is recorded so you can listen to it again later and practice a meditation or a new energy tool or to catch up if you had a real emergency and missed a call.

Are you READY?

Are you ready to live in a constant atmosphere of HEALING and to create the life you desire, with more awareness, LOVE and LIGHT?

I have a dream that soon there will be a healer in every family and in every home. That healer can be you! If you are called to step up as a helper and if you want to use Energy Healing safely and effectively, I will support you in finding who you are as a healer. Even if you don’t work as a healer for a day job, it is important to understand how to look after yourself as an empath or an incarnated angel. Then you will be able to experience the breakthroughs you’ve been craving.

What is the TUITION FEE?

Once accepted on the course, you will receive your tuition invoice for US$3470. You can pay through Paypal with any credit/debit card or by American check or British bank transfer.

Or you can choose US$347 per month for 12 months if you prefer a payment plan.

Please note that you save $647 when you pay at the beginning of the year for the whole class.

WHAT you need TO DO NEXT:

Make an appointment as soon as you can here : to discuss registration with me as I need to make sure that you are a good fit for this year’s group. Choose the “Introduction Appointment for New Clients” option in the drop down menu and make sure to give me your email address and phone number so I can call you at the appointed time.

Still not sure?

Listen to the teleclass I gave on Grounding:


This is NOT a pre-recorded course that you buy and study through on your own. Each class is taught live on the phone by me, which allows me to deliver interactive teachings for this year’s group and to teach you the latest in energy healing technology!

I offer a lot of support for your transformation.

The Awaken the Healing Empath program supports you for a whole year to allow you to integrate the energy healing skills you learn and to allow deep, personal transformation in a safe environment.

“I feel the sanest I’ve ever felt in my life. Thank you for spreading the light.”  C. (Librarian.) Nov 2010″

Two classes a month, all year, to keep the momentum of positive change going, whatever the season, or what life throws at you.

Every session is recorded so you can listen to it again later while you are registered in the class. When you join the class, you commit to participate in the calls live so you can ask questions, receive healing and give healing to others. This is how you learn by practicing with me and other students. But if you have to miss a class, students tell me they feel the energy through the recordings as clearly as they do during the live  class. Sometimes students receive the energy of the class while it is happening even if they are not on the call!

Included in the course fee are 5 private sessions with me. You can use your private sessions at any point during the year to support you at key moments of your personal growth.

I am available on my working days via emails and phone to support you as you explore your gifts and implement what you learned during the class.

There is a wonderful group or compassionate supportive women waiting to welcome you in!

“The world is a better place because Sophie is here :) I enjoyed and learned a lot from your first Mentoring class Sophie. I feel like the information is sinking in. I loved the hour long grounding meditation it helped relieve a nasty headache I had yesterday :) Thank you for shining bright.” Nancy Quevillon, Chiropractor


“How wonderful I feel your course was/is… You are not only a gifted healer but a compassionate and generous teacher with a good sense of humor. The curriculum is scaffolded in a way that supports learning the concepts and techniques but also helps to build confidence in new skills. I think my biggest growth occurred in learning to incorporate energy work/healing into my everyday life. Working with you has been a blessing on many levels!” Lisa G, Mother of 3 and Body Worker. Florida.

“I have so many things to say about your course, and I will start with this: If you are tired of searching like I was and are ready to get your life in alignment with your soul’s purpose,  I encourage you to speak with Sophie about her upcoming Mentoring for Healers Program and see if this program is as right for you as it was for me!  Thank you Sophie!” Donna Sherman, Business Manager, Natural Empath and Psychic, gifted and very practical Healer!


“I’ve found your Mentoring for Healers class very valuable and fascinating …  It has given me access to techniques and insights that have deepened my spiritual practice, providing a new perspective on my work with clients. Your warmth and wisdom shine through in every call, and the class has been a valuable tool in my own personal growth.” Karen Hager,  Fog City Psychic

Ok, now you can you can make a n appointment with me here : to discuss registration with me

Terms and conditions:

This is what you’ll receive when you invest in Awaken the Healer Within.:
  • Two 60 minute group classes every month on the first and third Sundays at 2pm EST, 10am PST, 7pm British Time, starting March 19, 2017, for 24 classes.
  • replays of every class, accessible while you are registered in the class.
  • 7 individual attunements given in a group setting during 7 separate classes,
  • 5 private healing sessions to support you in the class at any time during the year, before 31 March 2018
  • unlimited email and FB private message support during the program as you grow spiritually and heal old wounds~
  • energy work during some of the classes
  • Homework between classes
  • Access to the secret FaceBook page I animate for my students and where I am very present

This is your commitment when you join Awaken the Healing Empath:

  • to attend each class live unless you are experiencing a real emergency
  • to keep all information shared in class by other students absolutely confidential
  • to contact me at least once a month for an individual energy work session or a short check-in session (the 5 sessions ecpire on March 31 2018)
  • to never share or teach the tools learned in my classes without my express written permisison
  • to pay the full amount of the class fee, non-refundable after the second class. I will speak with you at length before class starts, answer all your questions, even give you a session so you can experience my work if you request it. Once you commit to Awaken the Healing Empath 12 months class, you are in a contract with me for the whole 12 months and you owe the totality of the course fee. I can only work with women who are committed to their own growth and to learning SAFE energy work.
Disclaimer: Nothing I teach in this class is intended to diagnose, prescribe or cure in the medical sense of the terms. You are responsible for your own health and healthcare and you are advised to keep working with your physicians, naturopaths and health professionals for optimum health.

{ 7 comments… read them below or add one }

1 Dave E Wilkes January 6, 2012 at 3:11 am

I applaud your aim to help there to be a healer in every family and in every home.
We all have the innate ability to help those around us to live happier and more fulfilling lives and that process starts with ourselves. We need to change ourselves first and then we can help others from a stronger base.
I haven’t experienced your course to help the healer within, but from its description I can see how it would help every individual who wishes to be more balanced within themselves and live a happier more fulfilling life.


2 Amanda Snyder March 18, 2013 at 7:45 pm


Would you put me on your e-mail list for upcoming classes.

Thank you!

Mandy Snyder.


3 Sophie March 19, 2013 at 9:25 am

I have Mandy. You can also register for the “Free help: Grounding meditation” on the top right corner of this page and you will be subscribed to receive all the blog posts in your email inbox. I announce all classes on my blog.


4 Barb Gagnon March 19, 2013 at 10:17 pm

Hi sophie,
I am not up-to-date on technology! I don’t even know what it means to have a teleclass or how to get MP3 things. Maybe we could talk before I sign up.
work: 664-2700


5 Sophie March 25, 2013 at 11:37 pm

I emailed you with all the info you need Barb:)


6 Catherine April 17, 2014 at 8:40 am

Hi, I live in Australia, what time would your classes be held? Thanks, Catherine


7 Sophie June 14, 2014 at 5:51 pm

Hi Catherine,

I think that 8 p.m. Eastern USA would be 10 a.m. in Sydney, 9:30 a.m. in Adelaide, and 8 a.m. in Perth.


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