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Keeping Balanced

Posted on September 14, 2010

I was asked twice in the last few days if I ever get out of balance or if I have been doing energy work long enough now that it’s second nature and I am all set.

I do still get out of balance. My inner turmoil can create extremes at times. But I have so many energy tools at my disposition by now that I can regain my balance fast and often (but not always) easily. When I can’t do that I have several amazingly friends who are also very skilled and loving healers so I ask them for help in finding the core of the issue and/or re-balancing me.

The core of my practice when my outside world is in turmoil is to

  • go within
  • find my center
  • surrender the issue to the Divine
  • listen to my intuition for guidance

That usually does it and centers me right away. If that’s not enough,

  • I follow the thread of unease to the core of the issue
  • use the appropriate energy healing process to clear the block, remove the pain, dissipate the negative emotional charge from a memory or past life.

Then life force, which is essentially loving, flows again for me to desire and create from. With gratitude, compassion and … more surrender!

Of course you have read all this a hundred times and heard it from many spiritual teachers. So do you know what the key is? What makes the difference?

PRACTICE. Several times a day, for issues large and small, in all aspects of your life, until you are attuned to a finer, more joyful vibration.

En-JOY!!

3 Comments

  • Reply Travelling to the Light | Attunements for the Soul September 21, 2010 at 11:59 am

    […] show you how to stay balanced […]

  • Reply Healing at Home | Attunements for the Soul October 4, 2010 at 6:07 pm

    […] is why it is important to find a healing system and a healer you trust so you can learn  how to stay balanced and heal yourself […]

  • Reply Out of Delusion | Attunements for the Soul October 14, 2010 at 3:34 am

    […] the eternal part of me rejoices. The best I can do is  nurse my body, honor it and really look to keep my balance after it while I go through this peeling of the layers, the revealing of more Light  and the […]

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