I do still get out of balance. My inner turmoil can create extremes at times. But I have so many energy tools at my disposition by now that I can regain my balance fast and often (but not always) easily. When I can’t do that I have several amazingly friends who are also very skilled and loving healers so I ask them for help in finding the core of the issue and/or re-balancing me.
The core of my practice when my outside world is in turmoil is to
- go within
- find my center
- surrender the issue to the Divine
- listen to my intuition for guidance
That usually does it and centers me right away. If that’s not enough,
- I follow the thread of unease to the core of the issue
- use the appropriate energy healing process to clear the block, remove the pain, dissipate the negative emotional charge from a memory or past life.
Then life force, which is essentially loving, flows again for me to desire and create from. With gratitude, compassion and … more surrender!
Of course you have read all this a hundred times and heard it from many spiritual teachers. So do you know what the key is? What makes the difference?
PRACTICE. Several times a day, for issues large and small, in all aspects of your life, until you are attuned to a finer, more joyful vibration.