Your optimum life

Split The World Open And Find Your Superpowers

by Sophie 22 November 2014 Abuse survivor

“What would happen if one woman told the truth about her life? The world would split open.” ~ Muriel Rukeyser. Many of us fear that if we tell the truth about our lives, the world would split open. Maybe it’s a thought, maybe it’s a body memory of being shushed or physically oppressed. Maybe our […]

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Awaken the Healer Within Now Available for Men

by Sophie 18 October 2014 Ascension

The big news in my world this month is that my class Awaken the Healer Within is now available for men and we start class on Wednesday. There are still a few spaces and time to register. Men, have a look at this page for details: http://www.attunementsforthesoul.com/mentoring-for-healers-class/awaken-the-healer-within-for-men. Women, I need your help: can you please tell […]

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The Edge

by Sophie 9 September 2014 Abuse survivor

Personal growth in general, and spiritual awakening in particular, offer illogical, winding paths. I think partly to surprise us and to train us to let go of expectation, let go of baggage and let go of ego. When we commit to growth and awakening, we learn to live with the unexpected, we find the lessons […]

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Why We Are Affected by Robin Williams’ Death

by Sophie 12 August 2014 Depression

I am surprised that anyone is surprised about Robin Williams’ alleged suicide. He always seemed to me as if he was desperate to make us laugh because his humor was coming from a place of intense sadness. His eyes alternated between tender, amused compassion, great sadness and a deep acceptance of how people are and […]

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Energy Work Takes Time Every Day

by Sophie 14 June 2014 Energy Protection

Does it take time out of your daily life to do energy work? Yes, it does. Not only does it take time to do the work itself, it also takes time to stay grounded and connected and to keep your energy protected. I don’t mind it at all. I remember being quite bored a lot […]

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I Feel Like I Just Gave birth

by Sophie 19 May 2014 Allergies

For two days, my house felt like a very pregnant swollen womb, full of love, life, energy, salty water and hope. Ten women, students and alumni of my six year running Awaken the Healer Within class, gathered here to go over some of our course material, to practice their energy tools, and to give and […]

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When You Go

by Sophie 14 May 2014 Ascension

When you go, how many roses will you have grown? How much kindness will you have shared? How many people will be better off for having known you? When you go, how much life will you have created? How many souls will you have helped blossom? Teacher whose heart grew mine, whose respectful hand took […]

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Why Do We Do Energy Healing?

by Sophie 5 April 2014 Divine Love

I use so many tools when I offer energy work that I can’t go into all the details here (you can learn all about it when you join my next class, starting in September) but I will tell you that the main objective is to remove blocks and negative energy and to download healthy patterns. […]

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Are you Sick and Tired of Being Sick and Tired?

by Sophie 31 December 2013 Angels

If you are sick and tired of being sick and tired, you are in a GREAT place to DECIDE TO CHANGE! And some major overhaul in your thinking, as well as the consistent removal of blocks and negative patterns over time, can really change that, in my experience. New year, new intentions: you can learn […]

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Why Human Angels Have Painful Childhoods

by Sophie 4 November 2013 Abuse

Human angels are easily repressed in childhood because they are born eager to please. The mission of their soul is to help. Their nature is designed to make them helpers. Helping and supporting is the facet of the Divine that they embody and enact. So when disciplined like other children, they are often emotionally crushed, […]

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