Self care

Stop Sympathy Pain Energy Healing Class, April 2019

by Sophie 7 April 2019 Boundaries

If you take on other people’s pain, anxiety and symptoms and you want to stop it happening, join my April classes! I will do energy work to remove other people’s pain and symptoms from your energy system. We will also talk about boundaries, and I will show you how to establish stronger boundaries to protect […]

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What is Love?

by Sophie 17 May 2016 Love

Love is respect and love starts at home, so it starts with self-respect. My question when I think about being loving is: what would self-respect do? If you are at a place where you heart can accept someone with open arms and heart, great! If someone hurt you and you end up in a position […]

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The Lesson of the River

by Sophie 14 August 2009 Family

I often take my kids to the River. Where I live there are many within walking distance, all exquisitely beautiful all year and fun and cool in the heat of summer. Also because I go there to do rituals that enhance my life in a myriad unexpected ways. Last month I took a very tense […]

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Moody Day for Everyone!

by Sophie 6 August 2009 Self care

Today is the 3rd eclipse in 5 weeks. Everyone seems moody and irritable, with stomach aches all over the place. Healers and children are being particularly affected. If you or your children are feeling this way, you are not alone. Today is the day to be gentle with ourselves. It will pass. By Sunday things […]

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