by Sophie
August 16, 2010
Energy work
Mostly no! Energy work is not hard work: it’s fun, it’s playful, it’s engaging! If after a while you don’t have fun with it, then it’s not for you! Of course as you play, you may uncover some core issues with a big shadow and those are not fun to face. Inevitably, as you face [...]
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by Sophie
July 27, 2010
Remove negative beliefs
This is an example of what happens when you change a set of beliefs: I was raised to believe that crowds were always unpleasant, dangerous, loud, depleting and to be avoided at all costs. But recently I decided to challenge and change those beliefs so I can enjoy taking my kids to the amusement parks [...]
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