Past lives

What Do I DO? Help With Travel Anxiety

by Sophie 9 September 2015 Depression

During one of my private sessions with Sophie Lhoste Healer, we dealt with old feelings (mostly anxiety) around travel. For most of my life, anytime I would approach an airport or train station, whether I was traveling or just picking up or dropping off others, it would bring nothing but waves and waves of anxiety. Even […]

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When You Trust Your Spiritual Teacher

by Sophie 1 September 2014 Awakening

Many years ago, when I was in my twenties and before I had children, I had a Tibetan Buddhist teacher in Oxford (England). I trusted her, admired her and was willing to learn from her. She felt familiar to me. I accepted her presence and practices as soothing and helpful. I had not started remembering […]

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Womb of Life

by Sophie 10 August 2014 Abuse

I dropped, I rolled and I journeyed to the Goddess. I sat on her lap. In the peace of her creative womb. From Her Womb of Life,  I traveled back to the land of the purple shell. I cried tears of despair and longing on the sand and said:” I am sorry for the rape […]

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I Feel Like I Just Gave birth

by Sophie 19 May 2014 Allergies

For two days, my house felt like a very pregnant swollen womb, full of love, life, energy, salty water and hope. Ten women, students and alumni of my six year running Awaken the Healer Within class, gathered here to go over some of our course material, to practice their energy tools, and to give and […]

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Are you Sick and Tired of Being Sick and Tired?

by Sophie 31 December 2013 Angels

If you are sick and tired of being sick and tired, you are in a GREAT place to DECIDE TO CHANGE! And some major overhaul in your thinking, as well as the consistent removal of blocks and negative patterns over time, can really change that, in my experience. New year, new intentions: you can learn […]

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Why Human Angels Have Painful Childhoods

by Sophie 4 November 2013 Abuse

Human angels are easily repressed in childhood because they are born eager to please. The mission of their soul is to help. Their nature is designed to make them helpers. Helping and supporting is the facet of the Divine that they embody and enact. So when disciplined like other children, they are often emotionally crushed, […]

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The Difference Between a Healer and a Spiritual Teacher

by Sophie 27 August 2013 Energy work

Some people will tell you they are healers and you trust them because what they say sounds great, their blog posts are really deep or they wrote an inspiring book. What they communicate to you is inspiring. Their words sound healing or they promise healing. And yet, after paying them vasts amounts of money, you […]

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Playing in the Same Sandbox

by Sophie 15 July 2013 Abuse

I am getting mighty tired of the “You attracted it, you manifested it in your life, you are 100% responsible for everything in your life because you manifested every aspect of it” chant. Just a minute. Let’s break it down and look beyond the obvious. 1- I know LOA exists whether we see it or […]

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Life Purpose and Soul Purpose

by Sophie 14 March 2013 Karma

“Life purpose” and “soul purpose” are often used interchangeably, even by me but I think there is a difference between the two. Your soul purpose is what your soul promised God it would do through time. Your life purpose is how you are going about fulfilling that promise in this life time. (One of the […]

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Are You Living Your Life Purpose? (This is not what you think)

by Sophie 10 March 2013 Awakening

“What is my life purpose?” is a question my clients ask me often. I support many of you in this quest by removing blocks and downloading attunements that help you blossom but of course the decision in this co-creation in ultimately yours. One point I think is important to remember is that in our culture […]

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