Owning your power

Spirituality in Action for Empaths

by Sophie June 25, 2016 Awakening

Will spiritual people and empaths PLEASE stop saying that everything is great and fine and will be OK and we are all just learning when things are obviously just plain shit? When things suck and are wrong and hurtful, just own up to it. Then go do something practical about it. Owning up to it […]

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Surviving Bad World News as an Empath

by Sophie June 14, 2016 Abuse

Empaths are affected even more strongly and more negatively than everyone else by public tragedies. I am an abuse survivor, so I don’t take pain lightly and this article is meant with the utmost respect for every human being. This is what I have found helpful: 1- Feel the shock, sadness, grief. Those are real […]

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How to Deal with a Winter Cold Naturally

by Sophie December 5, 2015 Energy work

Prevention is best: enough sleep, not too much sugar, as little processed food as possible, no cows’milk product, daily bone broth, daily probiotics work well for my body type. Of course we all respond best to different foods and routines. It’s important to figure out what works for you. When I feel a cold creeping […]

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Healing for an Adult Survivor of Abuse

by Sophie September 28, 2015 Abuse

Issue: Adult client reports being yelled at and berated by father out of the blue as an adult as she was as a child, feeling betrayed, deeply hurt feelings. Yelling triggers od fear of childhood physical violence. The pain inside, in second chakra particularly, is searing, bitter and twisting. Huge sadness at being pushed away […]

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3 Things You Probably Wouldn’t Guess About Me

by Sophie July 26, 2015 Blessing

When people hear I am a healer, they assume a number of things about how alternative or rebellious I am and about what I must like and dislike. Here are 3 things you probably would not have guessed about me. 1- I love MDs, GPs and nurses. I think most of them are natural healers […]

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Your USP

by Sophie July 14, 2015 Ascension

Your Unique Selling Point. “I know I am a good healer, but there are so many healers out there (even some good ones, lol), why would anyone want to work with ME?” I hear this from some of my students and the answer is: because you are YOU. Of course you have a to start […]

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Miracles Need a Little Help

by Sophie July 12, 2015 Enlightenment

“Hold on, your miracle is on its way!” was the poster I saw first thing in the morning for years. I deeply believed it and it put hope in my heart daily through a divorce and a few years of homeschooling as a single mother. Unemployed, away from family and with very few friends, I […]

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An Answer to Fear

by Sophie December 5, 2014 Abuse

“Think of the remedy,” a Sufi friend taught me 11 years ago. “Don’t look at the problem, see the person already healed, in their wholeness.” It applies to situations also. See the situation already healed. Beyond  my outrage and sadness, I had to shake off insidious depression born of the illusion of powerlessness and to […]

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Split The World Open And Find Your Superpowers

by Sophie November 22, 2014 Abuse survivor

“What would happen if one woman told the truth about her life? The world would split open.” ~ Muriel Rukeyser. Many of us fear that if we tell the truth about our lives, the world would split open. Maybe it’s a thought, maybe it’s a body memory of being shushed or physically oppressed. Maybe our […]

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Awaken the Healer Within Now Available for Men

by Sophie October 18, 2014 Ascension

The big news in my world this month is that my class Awaken the Healer Within is now available for men and we start class on Wednesday. There are still a few spaces and time to register. Men, have a look at this page for details: http://www.attunementsforthesoul.com/mentoring-for-healers-class/awaken-the-healer-within-for-men. Women, I need your help: can you please tell […]

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