Meditation

Miracles Need a Little Help

by Sophie July 12, 2015 Enlightenment

“Hold on, your miracle is on its way!” was the poster I saw first thing in the morning for years. I deeply believed it and it put hope in my heart daily through a divorce and a few years of homeschooling as a single mother. Unemployed, away from family and with very few friends, I […]

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When You Are A Healer, You Need To Heal + Replay

by Sophie January 5, 2015 Abuse survivor

“Why do I have so many people in my life who only want to be around me when they are having a hard time?” Probably because you are a healer and healers are hardwired to run a lot of Divine energy through our energy system. If we keep all that Source energy in, it unbalances […]

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Awaken the Healer Within Now Available for Men

by Sophie October 18, 2014 Ascension

The big news in my world this month is that my class Awaken the Healer Within is now available for men and we start class on Wednesday. There are still a few spaces and time to register. Men, have a look at this page for details:¬†http://www.attunementsforthesoul.com/mentoring-for-healers-class/awaken-the-healer-within-for-men. Women, I need your help: can you please tell […]

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When You Trust Your Spiritual Teacher

by Sophie September 1, 2014 Awakening

Many years ago, when I was in my twenties and before I had children, I had a Tibetan Buddhist teacher in Oxford (England). I trusted her, admired her and was willing to learn from her. She felt familiar to me. I accepted her presence and practices as soothing and helpful. I had not started remembering […]

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8/8 Connect with the Goddess

by Sophie August 8, 2014 Blessing

8/8 in my world is one of the most powerful days of the year to connect with the Divine Feminine. How? Drop and Roll. Drop all expectations, goals, constructs, fears. Drop into the moment. Be completely present in the here and now. Just be. Now. Each instant is a portal to the infinite. By dropping […]

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Are you Sick and Tired of Being Sick and Tired?

by Sophie December 31, 2013 Angels

If you are sick and tired of being sick and tired, you are in a GREAT place to DECIDE TO CHANGE! And some major overhaul in your thinking, as well as the consistent removal of blocks and negative patterns over time, can really change that, in my experience. New year, new intentions: you can learn […]

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Happy Winter Solstice!

by Sophie December 21, 2012 Energy work

All through the fall, we have gone in, slept, rested, meditated, been introspective. We have dreamed of what we want for next year and planted the seeds. (This applies to my Northern Hemisphere readers of course.) The seeds have been moistened. In the comforting darkness of Mother Earth and our unconscious, they are peacefully waiting […]

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A New Mosaic of Happiness

by Sophie December 17, 2012 Abuse survivor

Sometimes, out of all the terrible and violent news we are exposed to, an act of violence or a natural disaster traumatises us even though we are not directly involved. This is what I find helpful at such times: 1- remember that my daily reality has not changed. I am still safe. However good modern […]

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Worried About Dec 21, 2012?

by Sophie December 9, 2012 Ascension

I am often asked what I think is going to happen on Dec 21 this year. I personally feel that nothing will happen then apart from being another Winter Solstice when I can meditate and plant the seeds for what I desire¬† and want to manifest in the year to come. The best thing I […]

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Aware of the Infinite

by Sophie September 6, 2012 Ascension

Aware of the infinite, I am suspended in between worlds. I am so used to action and motion in the name of the highest good. I am so used to fighting what is perceived as evil, so that we may integrate our shadows and reclaim our power. I am so used to holding their heart, […]

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