From the category archives:

Meditation

Winter Solstice

by Sophie December 11, 2011 Intention

Winter solstice is approaching fast and I have gone into a spontaneous mild trance. It happens every year and before I understood the energies that surround Dec 21, the trance used to get in the way of Christmas preparation (true of any holiday, whatever your family’s tradition). Now that I understand what’s going on, life [...]

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Why Has Sophie Been So Quiet?

by Sophie June 8, 2011 Angels

Why have I been so quiet? I last posted here on May 10, nearly a month ago! So what’s been going on?! There was a lot going on energetically (universal awakening and ascension energies), emotionally (healing old wounds as well as family stuff, kids growing up and changing, kind of stuff) and spiritually (my own [...]

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Meditation and Subtle Energies

by Sophie February 7, 2011 Awakening

After WWI easier travel allowed westerners to come into contact with Eastern philosophies. We learned from Eastern Masters and experienced their meditation and exercise techniques. We learned how to be aware of the subtle energies in our body. Acupuncture has now been scientifically proven. As have the effects of meditation on brain function and heart [...]

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How I Became an Energy Healer

by Sophie January 2, 2011 Allergies

I am an internationally known Energy Healer and Master Teacher. My gift has been creating miracles in hundreds of clients and students’ lives since 1998. It only takes me a few minutes: to connect you to the Heart of God to remove negative beliefs, patterns and fears that hurt you to download into your energy [...]

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Symbols, Rituals and Altars

by Sophie January 29, 2010 Intention

Why does it matter to have symbols in your spiritual life? Why does it matter to have altars? To maintain bowls of clear water and fresh flowers? Why doe sit matter to use incense and candles? Because they focus your mind and your INTENTION. Because they express beauty and beauty inspires us. Beauty raises our [...]

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