Joy

Raw Chocolate

by Sophie December 11, 2016 Allergies

A student asked me for my raw chocolate recipe yesterday. I first posted it 7 years ago, so here is my updated version: Quantities are approximate, depending on how much you want to make and how sweet you like your chocolate. 2 thirds cup raw cocoa powder pinch of maca (careful: it can be an […]

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Miracles Need a Little Help

by Sophie July 12, 2015 Enlightenment

“Hold on, your miracle is on its way!” was the poster I saw first thing in the morning for years. I deeply believed it and it put hope in my heart daily through a divorce and a few years of homeschooling as a single mother. Unemployed, away from family and with very few friends, I […]

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Seeing Things As They Are

by Sophie January 15, 2015 Abuse survivor

Nostalgia, sadness, heartache, loss: I have spent the past 2 years prone to these shadow emotions of the heart. It makes sense since I am an abuse survivor, I have spent my adult life moving countries and leaving friends and family behind, and I am now at an age when my kids have started leaving […]

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When You Are A Healer, You Need To Heal + Replay

by Sophie January 5, 2015 Abuse survivor

“Why do I have so many people in my life who only want to be around me when they are having a hard time?” Probably because you are a healer and healers are hardwired to run a lot of Divine energy through our energy system. If we keep all that Source energy in, it unbalances […]

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I Feel Like I Just Gave birth

by Sophie May 19, 2014 Allergies

For two days, my house felt like a very pregnant swollen womb, full of love, life, energy, salty water and hope. Ten women, students and alumni of my six year running Awaken the Healer Within class, gathered here to go over some of our course material, to practice their energy tools, and to give and […]

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When You Go

by Sophie May 14, 2014 Ascension

When you go, how many roses will you have grown? How much kindness will you have shared? How many people will be better off for having known you? When you go, how much life will you have created? How many souls will you have helped blossom? Teacher whose heart grew mine, whose respectful hand took […]

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Are you Sick and Tired of Being Sick and Tired?

by Sophie December 31, 2013 Angels

If you are sick and tired of being sick and tired, you are in a GREAT place to DECIDE TO CHANGE! And some major overhaul in your thinking, as well as the consistent removal of blocks and negative patterns over time, can really change that, in my experience. New year, new intentions: you can learn […]

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Respect = Love

by Sophie July 17, 2013 Abuse

I think today’s lessons are about respectful boundaries. So bear that in mind as people challenge you, betray you, try to invade your privacy or to expose you.  I know it’s part of becoming aware of the clarity that has been offered to us this year  but remember  that: respect is the highest form of  […]

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A Clean Space

by Sophie July 8, 2013 Blessing

Last week end, I had the intense pleasure of spending time in a clean home. Energetically clean, I mean. I don’t often enjoy leaving my house and going to other people’s spaces because they are usually full of the energy of their lies, their drinking or medicating, resentment and sadness and undetected ghosts. Yuk. I […]

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Being Fully Engaged With Life

by Sophie March 17, 2013 Grief

“Death never comes uninvited” says Abraham Hicks and from my own observation of the most intimate thoughts of some of my clients who “died before their time”, I tend to agree with that statement. I observe two very different energy reasons for dying young. Some people die because they want to. Whatever their age, they […]

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