Healing from abuse

Positive Discipline with Children

by Sophie 11 July 2017 Abuse survivor

What would you say are the most effective methods or examples of positive reinforcement, of showing boundaries or of instilling respect? There are so many! Whole books of them. The basis for me was to hold my babies a lot and cuddle them as much as possible so they knew deep in their bodies and […]

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Surviving Bad World News as an Empath

by Sophie 14 June 2016 Abuse

Empaths are affected even more strongly and more negatively than everyone else by public tragedies. I am an abuse survivor, so I don’t take pain lightly and this article is meant with the utmost respect for every human being. This is what I have found helpful: 1- Feel the shock, sadness, grief. Those are real […]

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Healing for an Adult Survivor of Abuse

by Sophie 28 October 2015 Abuse

Issue: Adult client reports being yelled at and berated by father out of the blue as an adult as she was as a child, feeling betrayed, deeply hurt feelings. Yelling triggers od fear of childhood physical violence. The pain inside, in second chakra particularly, is searing, bitter and twisting. Huge sadness at being pushed away […]

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What Do I DO? Support Women’s Wisdom

by Sophie 4 September 2015 Abuse survivor

“As I shared in my book The Birth of Magdalena, When I met Sophie Lhoste Healer at a women’s gathering, I had started to learn how to tune in to the messages that my body was giving me. I had learned to interpret my symptoms symbolically and see how the stories that I was carrying […]

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Your USP

by Sophie 14 July 2015 Ascension

Your Unique Selling Point. “I know I am a good healer, but there are so many healers out there (even some good ones, lol), why would anyone want to work with ME?” I hear this from some of my students and the answer is: because you are YOU. Of course you have a to start […]

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Heal Yourself, Free Others!

by Sophie 28 March 2015 Abuse

When you heal yourself, you free others to be their best selves. As long as you are in pain, your body and your energy system want to heal, so they send out a vibration requesting help to heal. This vibration attracts people and creates situations that give you the opportunity to heal, often by triggering […]

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What is a Good Healer?

by Sophie 17 February 2015 Energy work

I think a good healer is efficient: she helps you feel better as fast as possible, and safe: she works gracefully and comfortably, without hurting you or re-traumatising you. How do you become a safe efficient healer? Pure heart + relentless HONESTY + efficient energy tools = Safe efficient healer Pure heart is something you […]

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When You Are A Healer, You Need To Heal + Replay

by Sophie 5 January 2015 Abuse survivor

“Why do I have so many people in my life who only want to be around me when they are having a hard time?” Probably because you are a healer and healers are hardwired to run a lot of Divine energy through our energy system. If we keep all that Source energy in, it unbalances […]

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An Answer to Fear

by Sophie 5 December 2014 Abuse

“Think of the remedy,” a Sufi friend taught me 11 years ago. “Don’t look at the problem, see the person already healed, in their wholeness.” It applies to situations also. See the situation already healed. Beyond  my outrage and sadness, I had to shake off insidious depression born of the illusion of powerlessness and to […]

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Split The World Open And Find Your Superpowers

by Sophie 22 November 2014 Abuse survivor

“What would happen if one woman told the truth about her life? The world would split open.” ~ Muriel Rukeyser. Many of us fear that if we tell the truth about our lives, the world would split open. Maybe it’s a thought, maybe it’s a body memory of being shushed or physically oppressed. Maybe our […]

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