Grief

Japanese Tsunami and Finding Peace

by Sophie 12 March 2011 Grief

Of course our first reaction in the face of a natural disaster of the magnitude of the 8.9 earthquake and the tsunami that just hit Japan is to be horrified. It’s too big for the human brain to fully comprehend. A natural disaster also forces us to look at death which horrifies most of us […]

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Unusual Fear and Sadness

by Sophie 10 February 2011 Depression

A FaceBook post from the wonderful Sue O’Kieffe just reminded me that I have not been the only one struggling in the past week. Sue called the day ‘weird’. A friend of hers said she had one of her worst, visceral panic attack last night, that receded like a tide later on. Another chimed in […]

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Near Death Experience

by Sophie 4 February 2011 Awakening

The veil between our physical 3D reality and what is often referred to as ‘the other world’ has been thinning for over a century as part of our planetary awakening. One of the ways in which it shows is that a substantial number of people have been reporting their ‘near death experiences’. The significance of […]

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How I Became an Energy Healer

by Sophie 2 January 2011 Allergies

I am an internationally known Energy Healer and Master Teacher. My gift has been creating miracles in hundreds of clients and students’ lives since 1998. It only takes me a few minutes: to connect you to the Heart of God to remove negative beliefs, patterns and fears that hurt you to download into your energy […]

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A Nice Hot Cup of Tea

by Sophie 30 October 2010 Depression

I was talking about grief in yesterday’s blog post and it reminded me of a true story: When I was first living in Oxford, England, in the mid 80s, I overheard a conversation on a bus. The older lady had just lost a dear friend and was clearly very sad about it. The younger lady, […]

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Dealing with Grief

by Sophie 28 October 2010 Depression

I was inspired by a Facebook status from the wonderful Ellen Brown to share with you what I have found helpful when dealing with grief. 1- ASK:  sit down, be peaceful, ground myself, go within and ask: where is the grief held in my body? How does it feel? 2- FOLLOW THE THREAD: Where does […]

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Putting Old Fears to Rest

by Sophie 20 October 2010 Depression

The energy of the past two weeks has been pushing me hard to work on myself daily and change fast. I know that we are all going through similar changes at the moment. The changes that feel as if they come from the outside of us often feel like small deaths or sadness. Of course […]

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My Mothering Patchwork Quilt

by Sophie 11 May 2010 Family

The mothering I received growing up was patchy to say the least. And just plain not enough for who I was and what I needed. For many years I was extremely sad, sometimes even bitter or angry about it. And my heart was often cold. Eventually I decided that I was a more pleasant person […]

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Huge Energy Wave Tonight

by Sophie 12 July 2009 Ascension

Something is up people: we are in the process of receiving a huge wave of energy as I am writing this. 1- Huge Sadness For me it started 2 days ago with humongous waves of sadness. I cried uncontrollably. It was like drowning in pain and sadness, an ocean of tears. I have reason to […]

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Turn the Shame Into Love

by Sophie 21 May 2009 Abuse

I am in agony of pain. It doesn’t happen often anymore. But today I am in agony of pain. On Twitter I am known as ‘Happy Sophie’, ‘Wise Sophie’, ‘Wonderful Sophie’. All the loving things people say about me. I love Tweeples for saying all this and I love myself for bringing all these friends […]

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