Forgiveness

Healing for an Adult Survivor of Abuse

by Sophie 28 October 2015 Abuse

Issue: Adult client reports being yelled at and berated by father out of the blue as an adult as she was as a child, feeling betrayed, deeply hurt feelings. Yelling triggers od fear of childhood physical violence. The pain inside, in second chakra particularly, is searing, bitter and twisting. Huge sadness at being pushed away […]

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Heal Yourself, Free Others!

by Sophie 28 March 2015 Abuse

When you heal yourself, you free others to be their best selves. As long as you are in pain, your body and your energy system want to heal, so they send out a vibration requesting help to heal. This vibration attracts people and creates situations that give you the opportunity to heal, often by triggering […]

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When You Are A Healer, You Need To Heal + Replay

by Sophie 5 January 2015 Abuse survivor

“Why do I have so many people in my life who only want to be around me when they are having a hard time?” Probably because you are a healer and healers are hardwired to run a lot of Divine energy through our energy system. If we keep all that Source energy in, it unbalances […]

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Love is an Action Verb

by Sophie 9 October 2014 Abuse survivor

Love is an action verb. Not my most original thought, I know. Except that now, maybe as a result of this recent Kali energy phase, or the  hours of energy work in the past few weeks,  it’s not just a thought any more. It’s a feeling, a gut reaction and a deep understanding. Don’t tell […]

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Be the Light

by Sophie 21 July 2013 Forgiveness

Now more than ever, keep your energy clear and clean, stay centered and grounded and BE THE LIGHT. At every opportunity, choose the Light. Incarnate the Light, embody the Light, manifest the Light. Just like in the material world you choose to recycle or not, to yell at someone or not, to use more plastic […]

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Playing in the Same Sandbox

by Sophie 15 July 2013 Abuse

I am getting mighty tired of the “You attracted it, you manifested it in your life, you are 100% responsible for everything in your life because you manifested every aspect of it” chant. Just a minute. Let’s break it down and look beyond the obvious. 1- I know LOA exists whether we see it or […]

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With Respect and Without Expectations

by Sophie 26 April 2013 Abuse

There is a softness in some people that comes from having let go repeatedly. I don’t mean a giving up. I mean a softness of surrender and acceptance and a purposeful decision to keep on choosing wonder and tenderness that brings them so much closer to the Divine. Softness such as you create with a […]

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Not Necessary to Suffer in Order to Help Anymore

by Sophie 27 March 2013 Abuse

During the week of Easter in 2005, I felt that something changed dramatically in the Western world. All of a sudden, it was not necessary to sacrifice ourselves to redeem others. It was not necessary to be in pain to help others. It was not necessary to take onto yourself the pain of another to […]

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Grateful for all the Healers and Therapists in the World

by Sophie 22 November 2012 Abuse survivor

Thanksgiving is my favorite holiday. It’s inclusive and non-denominational. A whole day dedicated to some of my favorite things: gratitude and abundance. Works for me! The past year was full of surprising discoveries that lead to deeper personal healing. As I heal further, I become a better channel for healing  and I am particularly grateful […]

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Supported by Angels

by Sophie 14 September 2012 Angels

I keep being reminded this week: “See the divinity in EACH person you meet“. As soon as I start feeling judgement, the phrase pops up in my head again: “See the divinity in every person you meet”. I guess my angels will have me trained in no time. I was at an event tonight where […]

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