Family

REMEMBER It’s the Solstice

by Sophie December 16, 2015 Depression

Remember we are in the week leading up to the Solstice. Winter Solstice if you are in the Northern Hemisphere, which means that your body wants to slow way down to synch in with the increased night time hours. Now is the time to sleep more, eat more, do less, dream more, plant the seeds […]

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Healing for an Adult Survivor of Abuse

by Sophie September 28, 2015 Abuse

Issue: Adult client reports being yelled at and berated by father out of the blue as an adult as she was as a child, feeling betrayed, deeply hurt feelings. Yelling triggers od fear of childhood physical violence. The pain inside, in second chakra particularly, is searing, bitter and twisting. Huge sadness at being pushed away […]

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What Do I DO? Support Women’s Wisdom

by Sophie September 4, 2015 Abuse survivor

“As I shared in my book The Birth of Magdalena, When I met Sophie Lhoste Healer at a women’s gathering, I had started to learn how to tune in to the messages that my body was giving me. I had learned to interpret my symptoms symbolically and see how the stories that I was carrying […]

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What do I DO? Heal Ancestral Chatter

by Sophie August 29, 2015 Energy work

I had a client who had trouble making a very specific type of decisions. When we looked closer and listened in, we realised that many of her matrilineal ancestors were really invested in her well being, as if she was still living with them, and that every time my client tried to make that kind […]

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Heal Yourself, Free Others!

by Sophie March 28, 2015 Abuse

When you heal yourself, you free others to be their best selves. As long as you are in pain, your body and your energy system want to heal, so they send out a vibration requesting help to heal. This vibration attracts people and creates situations that give you the opportunity to heal, often by triggering […]

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Love is an Action Verb

by Sophie October 9, 2014 Abuse survivor

Love is an action verb. Not my most original thought, I know. Except that now, maybe as a result of this recent Kali energy phase, or the  hours of energy work in the past few weeks,  it’s not just a thought any more. It’s a feeling, a gut reaction and a deep understanding. Don’t tell […]

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When You Trust Your Spiritual Teacher

by Sophie September 1, 2014 Awakening

Many years ago, when I was in my twenties and before I had children, I had a Tibetan Buddhist teacher in Oxford (England). I trusted her, admired her and was willing to learn from her. She felt familiar to me. I accepted her presence and practices as soothing and helpful. I had not started remembering […]

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Why We Are Affected by Robin Williams’ Death

by Sophie August 12, 2014 Depression

I am surprised that anyone is surprised about Robin Williams’ alleged suicide. He always seemed to me as if he was desperate to make us laugh because his humor was coming from a place of intense sadness. His eyes alternated between tender, amused compassion, great sadness and a deep acceptance of how people are and […]

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Clumsy Angel of Light

by Sophie July 6, 2014 Angels

Angel of Light, human being, I love you so. To you, the incarnated angel, struggling to open your huge wings in a world where gravity works against you, I want to lend support. To you, who remember being weightless and fully accepted in your soul pod, pre-incarnation, I want to give my sympathy because I […]

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Why Human Angels Have Painful Childhoods

by Sophie November 4, 2013 Abuse

Human angels are easily repressed in childhood because they are born eager to please. The mission of their soul is to help. Their nature is designed to make them helpers. Helping and supporting is the facet of the Divine that they embody and enact. So when disciplined like other children, they are often emotionally crushed, […]

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