Energy work

Dealing with Grief

by Sophie 28 October 2010 Depression

I was inspired by a Facebook status from the wonderful Ellen Brown to share with you what I have found helpful when dealing with grief. 1- ASK:  sit down, be peaceful, ground myself, go within and ask: where is the grief held in my body? How does it feel? 2- FOLLOW THE THREAD: Where does […]

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Blessings to Health

by Sophie 10 October 2010 Allergies

When I met my Sufi Master, the interviews lasted about 10 minutes, twice, a few days apart. He asked a couple of questions and gave some cryptic answers. But mostly, he blessed us. Intensely. He connected us to the Heart of the Divine absolutely, he loved us completely, he saw our vulnerability and accepted us […]

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Bodies Attuning to our Souls

by Sophie 30 September 2010 Angels

I am hearing from many powerful and connected energy workers who, like me: 1- are learning some hard lessons about patience and intuition through their body and pay quite a price when they do not listen to said intuition. 2- are feeling very connected with Archangels at the moment. It feels as if we are […]

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The Cosmic Hammer

by Sophie 25 September 2010 Divine Love

I walked into a concrete pipe and gave myself a concussion last Sunday. Since then: 1- it has become palpably true to me that ALL IS LOVE. I mean everything in the world is love. It’s all made of love, all of it. 2- All that matters is love. By Tuesday all I could think […]

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The Power of my Intention

by Sophie 23 September 2010 Energy work

I realized last Spring that when I turned my attention to raising kids in a rather alternative way, I did that well. When I turned my attention to healing, I not only healed myself from abuse and multiple physical ailments, I also learned enough to teach others how to heal themselves. After I healed my […]

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Travelling to the Light

by Sophie 21 September 2010 Angels

A healer can be like a mother, a friend, a therapist, a spiritual guide or a good technician. Hopefully your healer is all of these things at once. Your healer is also your traveling guide. There is A LOT we don’t know about ‘out there’ and about the Divine. But healers know more about it […]

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Mentoring for Healers: Join us!

by Sophie 19 September 2010 Attunements

On Thursday we had the first class of my 10 month Mentoring for Healers program  and we had a phenomenal, fantastic time of deep relaxation, learning and healing. I love doing healing but teaching healing is even more fun! It really is the passion of my life! Ok, it’s the passion of my life after […]

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Keeping Balanced

by Sophie 14 September 2010 Attunements

I was asked twice in the last few days if I ever get out of balance or if I have been doing energy work long enough now that it’s second nature and I am all set. I do still get out of balance. My inner turmoil can create extremes at times. But I have so […]

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Healing Allergies

by Sophie 5 September 2010 Allergies

Two days ago I caught myself in the process of creating an allergy and was able to avoid it. While eating an apple I was given some news which I politely took in my stride with little emotional reaction. Within a minute I was coughing, my lungs where swelling up and I was having a […]

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The Healing Value of Sleep

by Sophie 4 September 2010 Energy work

I think that we chronically undervalue sleep. Most of us treat sleep like it’s a bothersome waste of time during which we fail to accomplish anything because we ‘don’t get anything done’. But as my kids will tell you: “Sleep is the best remedy”. I was a carer for someone in hospital recently and while […]

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