From the category archives:

Energy work

The Healing Value of Sleep

by Sophie September 4, 2010 Energy work

I think that we chronically undervalue sleep. Most of us treat sleep like it’s a bothersome waste of time during which we fail to accomplish anything because we ‘don’t get anything done’. But as my kids will tell you: “Sleep is the best remedy”. I was a carer for someone in hospital recently and while [...]

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I Can Show You How to Heal

by Sophie August 25, 2010 Energy work

I really got it today, to the core of me:  as a human being the best I can do is to be loving and honest and as a healer I am only a skilled technician. When someone tells me that they want to change but they don’t know HOW, I can show them how. I know [...]

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Is Energy Work Hard Work?

by Sophie August 16, 2010 Energy work

Mostly no! Energy work is not hard work: it’s fun, it’s playful, it’s engaging! If after a while you don’t have fun with it, then it’s not for you! Of course as you play, you may uncover some core issues with a big shadow and those are not fun to face. Inevitably, as you face [...]

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Rise above Depression

by Sophie August 13, 2010 Attunements

“All adverse and depressing influences can be overcome, not by fighting, by rising above them” ~ Charles C Colton  and that is exactly why attunements work! When you engage in a fight with something or someone, you put more attention on what you do NOT want and give more power to the dynamics that you [...]

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Energy Drain?

by Sophie August 12, 2010 Energy work

The most wonderful Dan Hays wrote this comment in response to my Enjoying Changing Relationships post: “Some people who have been in my life were “dragging me down” and I’ve noticed myself letting them go and backing away from them. Some who are supposedly there for me, I suddenly realized weren’t as emotionally invested in [...]

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Energy Never Lies

by Sophie July 30, 2010 Energy work

Energy never lies. Words can be used to lie. We all lie to ourselves in thought and don’t even know it. But once you learn to read energy, you realize that energy never lies. It happens all the time that I know something energetically. I can feel it, see it, sense it or hear it. [...]

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Why Intention Matters

by Sophie July 29, 2010 Energy work

Because matter aggregates around intention. The clearer your intention is, the more easily and clearly things happens. I am often asked how I do what I do. How I manipulate energy so easily and so effectively. And the truth is that I just decide! I decide what is going to happen. I decide to see [...]

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