Energy work

Spirituality in Action for Empaths

by Sophie June 25, 2016 Awakening

Will spiritual people and empaths PLEASE stop saying that everything is great and fine and will be OK and we are all just learning when things are obviously just plain shit? When things suck and are wrong and hurtful, just own up to it. Then go do something practical about it. Owning up to it […]

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REMEMBER It’s the Solstice

by Sophie December 16, 2015 Depression

Remember we are in the week leading up to the Solstice. Winter Solstice if you are in the Northern Hemisphere, which means that your body wants to slow way down to synch in with the increased night time hours. Now is the time to sleep more, eat more, do less, dream more, plant the seeds […]

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How to Deal with a Winter Cold Naturally

by Sophie December 5, 2015 Energy work

Prevention is best: enough sleep, not too much sugar, as little processed food as possible, no cows’milk product, daily bone broth, daily probiotics work well for my body type. Of course we all respond best to different foods and routines. It’s important to figure out what works for you. When I feel a cold creeping […]

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Healing for an Adult Survivor of Abuse

by Sophie September 28, 2015 Abuse

Issue: Adult client reports being yelled at and berated by father out of the blue as an adult as she was as a child, feeling betrayed, deeply hurt feelings. Yelling triggers od fear of childhood physical violence. The pain inside, in second chakra particularly, is searing, bitter and twisting. Huge sadness at being pushed away […]

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What Do I DO? Help With Travel Anxiety

by Sophie September 9, 2015 Depression

During one of my private sessions with¬†Sophie Lhoste Healer, we dealt with old feelings (mostly anxiety) around travel. For most of my life, anytime I would approach an airport or train station, whether I was traveling or just picking up or dropping off others, it would bring nothing but waves and waves of anxiety. Even […]

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What Do I DO? Support Women’s Wisdom

by Sophie September 4, 2015 Abuse survivor

“As I shared in my book The Birth of Magdalena, When I met Sophie Lhoste Healer at a women’s gathering, I had started to learn how to tune in to the messages that my body was giving me. I had learned to interpret my symptoms symbolically and see how the stories that I was carrying […]

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What Do I DO? Protect Women Energetically

by Sophie September 1, 2015 Abuse survivor

I had a friend whose ex used to storm into her house yelling at her. We placed crystals in her bathroom turned in the direction of his house. We placed loving protection around her house. we did healing work with her to heal the violation of her boundaries and the fear his violent intrusions had […]

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What do I DO? Heal Ancestral Chatter

by Sophie August 29, 2015 Energy work

I had a client who had trouble making a very specific type of decisions. When we looked closer and listened in, we realised that many of her matrilineal ancestors were really invested in her well being, as if she was still living with them, and that every time my client tried to make that kind […]

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What Do I DO? Heal Romantic Heartache

by Sophie August 27, 2015 Depression

Yesterday a woman called me with a broken heart and asked me if there was anything I could do to help her. I checked that there was no negative energy such as sadness, jealousy or resentment stuck in her heart from the relationship. There was not as she had done a good job at clearing […]

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Are You A Healer? Complimentary Call!

by Sophie August 13, 2015 Energy work

Are you a Healer?¬† Do you want to find out? Join me on Sunday for a complimentary call. If you have been told by psychics, and other healers, that you are a healer or a lightworker, and you want to put your mind at rest, come and find out on the complimentary call I am […]

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