Emotions

Surviving Bad World News as an Empath

by Sophie June 14, 2016 Abuse

Empaths are affected even more strongly and more negatively than everyone else by public tragedies. I am an abuse survivor, so I don’t take pain lightly and this article is meant with the utmost respect for every human being. This is what I have found helpful: 1- Feel the shock, sadness, grief. Those are real […]

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What Do I DO? Help With Travel Anxiety

by Sophie September 9, 2015 Depression

During one of my private sessions with Sophie Lhoste Healer, we dealt with old feelings (mostly anxiety) around travel. For most of my life, anytime I would approach an airport or train station, whether I was traveling or just picking up or dropping off others, it would bring nothing but waves and waves of anxiety. Even […]

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Heal Yourself, Free Others!

by Sophie March 28, 2015 Abuse

When you heal yourself, you free others to be their best selves. As long as you are in pain, your body and your energy system want to heal, so they send out a vibration requesting help to heal. This vibration attracts people and creates situations that give you the opportunity to heal, often by triggering […]

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When You Go

by Sophie May 14, 2014 Ascension

When you go, how many roses will you have grown? How much kindness will you have shared? How many people will be better off for having known you? When you go, how much life will you have created? How many souls will you have helped blossom? Teacher whose heart grew mine, whose respectful hand took […]

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Are you Sick and Tired of Being Sick and Tired?

by Sophie December 31, 2013 Angels

If you are sick and tired of being sick and tired, you are in a GREAT place to DECIDE TO CHANGE! And some major overhaul in your thinking, as well as the consistent removal of blocks and negative patterns over time, can really change that, in my experience. New year, new intentions: you can learn […]

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Why Human Angels Have Painful Childhoods

by Sophie November 4, 2013 Abuse

Human angels are easily repressed in childhood because they are born eager to please. The mission of their soul is to help. Their nature is designed to make them helpers. Helping and supporting is the facet of the Divine that they embody and enact. So when disciplined like other children, they are often emotionally crushed, […]

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Respect = Love

by Sophie July 17, 2013 Abuse

I think today’s lessons are about respectful boundaries. So bear that in mind as people challenge you, betray you, try to invade your privacy or to expose you.  I know it’s part of becoming aware of the clarity that has been offered to us this year  but remember  that: respect is the highest form of  […]

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With Respect and Without Expectations

by Sophie April 26, 2013 Abuse

There is a softness in some people that comes from having let go repeatedly. I don’t mean a giving up. I mean a softness of surrender and acceptance and a purposeful decision to keep on choosing wonder and tenderness that brings them so much closer to the Divine. Softness such as you create with a […]

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Creator of Light

by Sophie April 15, 2013 Abuse

This is about the Boston bombings so if you don’t want to think about that, don’t read today’s article. A little background info so you know where I am coming from. I was born in France in the context of the war against Algeria, from parents who grew up in occupied France during WWII and […]

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Sometimes It’s Good to Procrastinate

by Sophie March 19, 2013 Ascension

In our culture of “setting measurable goals” and “facing our fears NOW”, it is my experience that sometimes we are better off delaying. Sometimes we are better off taking action after we gather strength to cope with the issue. And sometimes we are better off waiting until we have manifested the support to deal with […]

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