Depression

Surviving Bad World News as an Empath

by Sophie June 14, 2016 Abuse

Empaths are affected even more strongly and more negatively than everyone else by public tragedies. I am an abuse survivor, so I don’t take pain lightly and this article is meant with the utmost respect for every human being. This is what I have found helpful: 1- Feel the shock, sadness, grief. Those are real […]

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REMEMBER It’s the Solstice

by Sophie December 16, 2015 Depression

Remember we are in the week leading up to the Solstice. Winter Solstice if you are in the Northern Hemisphere, which means that your body wants to slow way down to synch in with the increased night time hours. Now is the time to sleep more, eat more, do less, dream more, plant the seeds […]

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What Do I DO? Help With Travel Anxiety

by Sophie September 9, 2015 Depression

During one of my private sessions with¬†Sophie Lhoste Healer, we dealt with old feelings (mostly anxiety) around travel. For most of my life, anytime I would approach an airport or train station, whether I was traveling or just picking up or dropping off others, it would bring nothing but waves and waves of anxiety. Even […]

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What Do I DO? Heal Romantic Heartache

by Sophie August 27, 2015 Depression

Yesterday a woman called me with a broken heart and asked me if there was anything I could do to help her. I checked that there was no negative energy such as sadness, jealousy or resentment stuck in her heart from the relationship. There was not as she had done a good job at clearing […]

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Heal Yourself, Free Others!

by Sophie March 28, 2015 Abuse

When you heal yourself, you free others to be their best selves. As long as you are in pain, your body and your energy system want to heal, so they send out a vibration requesting help to heal. This vibration attracts people and creates situations that give you the opportunity to heal, often by triggering […]

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Seeing Things As They Are

by Sophie January 15, 2015 Abuse survivor

Nostalgia, sadness, heartache, loss: I have spent the past 2 years prone to these shadow emotions of the heart. It makes sense since I am an abuse survivor, I have spent my adult life moving countries and leaving friends and family behind, and I am now at an age when my kids have started leaving […]

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When You Are A Healer, You Need To Heal + Replay

by Sophie January 5, 2015 Abuse survivor

“Why do I have so many people in my life who only want to be around me when they are having a hard time?” Probably because you are a healer and healers are hardwired to run a lot of Divine energy through our energy system. If we keep all that Source energy in, it unbalances […]

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Awaken the Healer Within Now Available for Men

by Sophie October 18, 2014 Ascension

The big news in my world this month is that my class Awaken the Healer Within is now available for men and we start class on Wednesday. There are still a few spaces and time to register. Men, have a look at this page for details:¬†http://www.attunementsforthesoul.com/mentoring-for-healers-class/awaken-the-healer-within-for-men. Women, I need your help: can you please tell […]

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Why We Are Affected by Robin Williams’ Death

by Sophie August 12, 2014 Depression

I am surprised that anyone is surprised about Robin Williams’ alleged suicide. He always seemed to me as if he was desperate to make us laugh because his humor was coming from a place of intense sadness. His eyes alternated between tender, amused compassion, great sadness and a deep acceptance of how people are and […]

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Clumsy Angel of Light

by Sophie July 6, 2014 Angels

Angel of Light, human being, I love you so. To you, the incarnated angel, struggling to open your huge wings in a world where gravity works against you, I want to lend support. To you, who remember being weightless and fully accepted in your soul pod, pre-incarnation, I want to give my sympathy because I […]

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