Life Balance

When You Are A Healer, You Need To Heal + Replay

by Sophie 5 January 2015 Abuse survivor

“Why do I have so many people in my life who only want to be around me when they are having a hard time?” Probably because you are a healer and healers are hardwired to run a lot of Divine energy through our energy system. If we keep all that Source energy in, it unbalances […]

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An Answer to Fear

by Sophie 5 December 2014 Abuse

“Think of the remedy,” a Sufi friend taught me 11 years ago. “Don’t look at the problem, see the person already healed, in their wholeness.” It applies to situations also. See the situation already healed. Beyond  my outrage and sadness, I had to shake off insidious depression born of the illusion of powerlessness and to […]

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Awaken the Healer Within Now Available for Men

by Sophie 18 October 2014 Ascension

The big news in my world this month is that my class Awaken the Healer Within is now available for men and we start class on Wednesday. There are still a few spaces and time to register. Men, have a look at this page for details: http://www.attunementsforthesoul.com/mentoring-for-healers-class/awaken-the-healer-within-for-men. Women, I need your help: can you please tell […]

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The Edge

by Sophie 9 September 2014 Abuse survivor

Personal growth in general, and spiritual awakening in particular, offer illogical, winding paths. I think partly to surprise us and to train us to let go of expectation, let go of baggage and let go of ego. When we commit to growth and awakening, we learn to live with the unexpected, we find the lessons […]

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Why We Are Affected by Robin Williams’ Death

by Sophie 12 August 2014 Depression

I am surprised that anyone is surprised about Robin Williams’ alleged suicide. He always seemed to me as if he was desperate to make us laugh because his humor was coming from a place of intense sadness. His eyes alternated between tender, amused compassion, great sadness and a deep acceptance of how people are and […]

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The Truth Being Revealed

by Sophie 28 July 2014 Divine Feminine

Last week was all about the truth being revealed. It was not about righting wrongs. It was just about the truth being revealed. So the things that worked well showed themselves in their beauty and the things that were broken or needed to be changed also showed themselves as they are. I heard as many […]

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When You Go

by Sophie 14 May 2014 Ascension

When you go, how many roses will you have grown? How much kindness will you have shared? How many people will be better off for having known you? When you go, how much life will you have created? How many souls will you have helped blossom? Teacher whose heart grew mine, whose respectful hand took […]

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Why Do We Do Energy Healing?

by Sophie 5 April 2014 Divine Love

I use so many tools when I offer energy work that I can’t go into all the details here (you can learn all about it when you join my next class, starting in September) but I will tell you that the main objective is to remove blocks and negative energy and to download healthy patterns. […]

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Do Spiritual People Need To Set Goals?

by Sophie 11 March 2014 Balance

This is a question I struggled with for years as I was building my healing practice and it was floating around FB today, which reminded me that I have finally made my peace with it. Many life coaches tell you that you need to set goals. No goals, no results they say. You need to […]

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Purification of the Home and Hearth at Imbolc

by Sophie 2 February 2014 Divine Feminine

For years I heard people talk about Imbolc and wondered what all the fuss was about. I was never affected by Imbolc until this year, when I have felt both ungrounded and disorganised as well as more able to go to higher planes and do really good energy work. I have also needed to sleep […]

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