What Do I DO? Help With Travel Anxiety

by Sophie September 9, 2015 balance

During one of my private sessions with Sophie Lhoste Healer, we dealt with old feelings (mostly anxiety) around travel. For most of my life, anytime I would approach an airport or train station, whether I was traveling or just picking up or dropping off others, it would bring nothing but waves and waves of anxiety. Even […]

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3 Things You Probably Wouldn’t Guess About Me

by Sophie July 26, 2015 balance

When people hear I am a healer, they assume a number of things about how alternative or rebellious I am and about what I must like and dislike. Here are 3 things you probably would not have guessed about me. 1- I love MDs, GPs and nurses. I think most of them are natural healers […]

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Your USP

by Sophie July 14, 2015 Ascension

Your Unique Selling Point. “I know I am a good healer, but there are so many healers out there (even some good ones, lol), why would anyone want to work with ME?” I hear this from some of my students and the answer is: because you are YOU. Of course you have a to start […]

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Does It Make Your Heart Sing?

by Sophie June 18, 2015 Attunements

One day my thinking seized up. I moved continents and I had to make so many decisions in the past 4 months: I looked at each item in my house and decided whether to keep it, donate it or trash it. I chose a moving company, an airline, temporary accommodation. I bought new phones, looked […]

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Weird Week

by Sophie May 9, 2015 balance

It’s been a weird energetic week for many of us. Strangeness seems to be going around, with old issues raising their heads unexpectedly. Sometimes it feels nearly punitive for no good reason. Many are also finding it difficult to stay centered and grounded, even the practiced veterans. I am not sure what is causing this […]

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When You Are A Healer, You Need To Heal + Replay

by Sophie January 5, 2015 abuse survivor

“Why do I have so many people in my life who only want to be around me when they are having a hard time?” Probably because you are a healer and healers are hardwired to run a lot of Divine energy through our energy system. If we keep all that Source energy in, it unbalances […]

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An Answer to Fear

by Sophie December 5, 2014 abuse

“Think of the remedy,” a Sufi friend taught me 11 years ago. “Don’t look at the problem, see the person already healed, in their wholeness.” It applies to situations also. See the situation already healed. Beyond  my outrage and sadness, I had to shake off insidious depression born of the illusion of powerlessness and to […]

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Awaken the Healer Within Now Available for Men

by Sophie October 18, 2014 Ascension

The big news in my world this month is that my class Awaken the Healer Within is now available for men and we start class on Wednesday. There are still a few spaces and time to register. Men, have a look at this page for details: Women, I need your help: can you please tell […]

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The Edge

by Sophie September 9, 2014 abuse survivor

Personal growth in general, and spiritual awakening in particular, offer illogical, winding paths. I think partly to surprise us and to train us to let go of expectation, let go of baggage and let go of ego. When we commit to growth and awakening, we learn to live with the unexpected, we find the lessons […]

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Why We Are Affected by Robin Williams’ Death

by Sophie August 12, 2014 balance

I am surprised that anyone is surprised about Robin Williams’ alleged suicide. He always seemed to me as if he was desperate to make us laugh because his humor was coming from a place of intense sadness. His eyes alternated between tender, amused compassion, great sadness and a deep acceptance of how people are and […]

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