Raw Chocolate

by Sophie December 11, 2016 Allergies

A student asked me for my raw chocolate recipe yesterday. I first posted it 7 years ago, so here is my updated version: Quantities are approximate, depending on how much you want to make and how sweet you like your chocolate. 2 thirds cup raw cocoa powder pinch of maca (careful: it can be an […]

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Is Raw Food Miracle Food?

by Sophie March 10, 2016 Allergies

Is raw food, miracle food? Why do so many people say they healed from chronic illness on a raw food diet? My experience is that a raw food diet works because it removes what’s bad for us and adds more of what’s good for us: it gives us a break and a detox from all […]

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I Feel Like I Just Gave birth

by Sophie May 19, 2014 Allergies

For two days, my house felt like a very pregnant swollen womb, full of love, life, energy, salty water and hope. Ten women, students and alumni of my six year running Awaken the Healer Within class, gathered here to go over some of our course material, to practice their energy tools, and to give and […]

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Spring Cleanse

by Sophie March 6, 2012 Allergies

My guidance told me very clearly to start cleansing right after Christmas. I did not because it usually involves a lot of juicing and raw foods , which naturally cool my body and I did not want to feel cold in winter. Of course we ended up having such a mild winter that I could […]

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Be the Rose

by Sophie January 26, 2011 Abuse

Find the Rose in you. Smell her sweet smell and let her heal you. The Rose is the survivor. The more you cut her back, the more vital the rose grows anew. The rose has deep, vast and strong roots, deeply anchored in Mother Earth to keep her safe in storms and to bring her […]

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How I Became an Energy Healer

by Sophie January 2, 2011 Allergies

I am an internationally known Energy Healer and Master Teacher. My gift has been creating miracles in hundreds of clients and students’ lives since 1998. It only takes me a few minutes: to connect you to the Heart of God to remove negative beliefs, patterns and fears that hurt you to download into your energy […]

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Blessings to Health

by Sophie October 10, 2010 Allergies

When I met my Sufi Master, the interviews lasted about 10 minutes, twice, a few days apart. He asked a couple of questions and gave some cryptic answers. But mostly, he blessed us. Intensely. He connected us to the Heart of the Divine absolutely, he loved us completely, he saw our vulnerability and accepted us […]

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Healing at Home

by Sophie September 9, 2010 Allergies

I think that most healing and energy work needs to be done at home on oneself, on our children, on family members and friends. Do you go to the hairdresser’s every day? Most of us don’t and most of your hair care happens at home. You go and see the technician every few weeks for […]

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Healing Allergies

by Sophie September 5, 2010 Allergies

Two days ago I caught myself in the process of creating an allergy and was able to avoid it. While eating an apple I was given some news which I politely took in my stride with little emotional reaction. Within a minute I was coughing, my lungs where swelling up and I was having a […]

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What Quantum Healing Can Do For Children

by Sophie June 9, 2009 Allergies

Tonight I was called to help with a 6 year old boy who had a bad reaction to his steroid medication combined to some other medication. His asthma was bad. His pulse was erratic. “Sometimes 19, sometimes 25” said his mother and that is what prompted her to call me. After about 15 minutes of […]

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